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daDJ

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as suggested by idol Spirit220... World Aids Day Run 2015

 

http://www.pinoyfitness.com/wp-content/uploads/2015/11/World-Aids-Day-2015-Poster.jpg

 

http://www.pinoyfitness.com/wp-content/uploads/2015/11/World-Aids-Day-2015-Singlet-540x420.jpg

 

Registration Fees:
3K – P250
5K – P300
10K -P350

 

Inclusive of Reflectorized Singlet, Race bib, and Premiere products

 

Registraion Venues:
*In-store Registration:
– Toby’s Trinoma
– Toby’s Megamall
– Toby’s Glorietta
– RUNNR BGC
– RUNNR ATC

 

Source: http://www.pinoyfitness.com/2015/11/world-aids-day-run-december-5-2015/

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FYI:

yung in-store registration nilipat from Toby's SM Megamall to Toby's Shangri-la

as suggested by idol Spirit220... World Aids Day Run 2015

 

http://www.pinoyfitness.com/wp-content/uploads/2015/11/World-Aids-Day-2015-Poster.jpg

 

http://www.pinoyfitness.com/wp-content/uploads/2015/11/World-Aids-Day-2015-Singlet-540x420.jpg

 

Registration Fees:
3K – P250
5K – P300
10K -P350

 

Inclusive of Reflectorized Singlet, Race bib, and Premiere products

 

Registraion Venues:
*In-store Registration:
– Toby’s Trinoma
– Toby’s Megamall
– Toby’s Glorietta
– RUNNR BGC
– RUNNR ATC

 

Source: http://www.pinoyfitness.com/2015/11/world-aids-day-run-december-5-2015/

 

 

Have fun, Spirit220 & ppdd!

thanks idol!

 

goodluck sa lahat ng runners!

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as suggested by idol Spirit220... World Aids Day Run 2015

 

http://www.pinoyfitness.com/wp-content/uploads/2015/11/World-Aids-Day-2015-Poster.jpg

 

http://www.pinoyfitness.com/wp-content/uploads/2015/11/World-Aids-Day-2015-Singlet-540x420.jpg

 

Registration Fees:

3K – P250

5K – P300

10K -P350

 

Inclusive of Reflectorized Singlet, Race bib, and Premiere products

 

Registraion Venues:

*In-store Registration:

– Toby’s Trinoma

– Toby’s Megamall

– Toby’s Glorietta

– RUNNR BGC

– RUNNR ATC

 

Source: http://www.pinoyfitness.com/2015/11/world-aids-day-run-december-5-2015/

Practice na!!

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FR on Gatorade Run 2015

category: 22km

unofficial time: 3hrs 12mins

 

not my PR but i felt good compared sa mga previous 21k runs ko. overall it was a very good event

 

+ kahit madami runners, napansin ko maluwag yung lanes. nde sya congested

+ plenty of hydration stations, portalets and medics along the route

+ race started ontime

+ dami sponsors and freebies (kaso i didnt stay long. uwi kaagad after ng run). i think i saw a cooldown area as well

+ first time i experienced na may 2 groups ng mga cheerleaders dun sa last 800m.. nakaka aliw.. nakakawala ng pagod

+ weather was ok too. nde sya gaano mainit

+ meron 22k finisher towel

 

- walang distinction yung finisher shirt for both 11k and 22k. maybe it's just me pero sana naka indicate kung anu category

- no medals for 22k finishers

- may small issues lang ako dun sa mga traffic marshalls. parang naguluhan sila san papadaanin mga runners after ng u-turns

 

  • Like (+1) 1
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Sagada Marathon 2016

http://teammalaya.org/wp-content/uploads/2015/11/SAGADA-MAR.jpg

 

SAGADA MOUNTAIN MARATHON
31.January 2016, Sunday, 5:00am
Sagada, Mt. Province, Philippines

 

SAGADA
The ili (native village) of Sagada, a town nestled in the rugged Cordillera ranges of Northern Luzon some 1500 meters above sea level, is haven to the adventurous and the wanderer. The municipality boasts of caves, limestone cliffs, rice terraces, waterfalls, and beautiful sunrises among others— breathtaking and captivating to both the seasoned traveler and the young adventurer.

 

THE EVENT
Sagada Marathon is the first stop to our Cordillera Series (MountainTrailRun Edition).

 

CATEGORY & REGISTRATION
21k – P950.00
42k – P1950.00

 

Inclusions:
1. Personalized BIB
2. Certificate
3. Carboloading
4. Post Run Meal
5. Finishers Medal (21K Finishers)
6. Finisher’s Shirt – short sleeves (21K Finishers)
7. Finisher’s Shirt – long sleeves (42K Finishers)
8. Finisher’s Buckle (42K Finishers)
9. Finisher’s Cap for Top Finishers
10.Finishers Hoodie for Top Finishers

 

For more information, please check: http://teammalaya.org/events/sagada-marathon-2016/

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  • 2 weeks later...

Gaano kayo katagal nagtrain bago nakasali sa marathon?

 

 

Yes, how long to train. Please keep this page posted for beginners marathon. I'd really like to join one.

 

Happy running everyone!

 

Depends on what you can run now, and how you'd like to run the 42.195km of the full marathon.

 

If you would like to just be able to finish a full marathon, starting from currently being able to run 5km straight, one would have to train for about 22 weeks, running 3 times a week.

 

If you'd like to be able to finish it strong, allocate half a year running 4 to 6 times a week.

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