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Running


daDJ

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meron pang slot!!! habol na...

 

or sali ka dun sa contest ng pinoyfitness... push your luck!!! hahaha

 

hanggang oct 15 na lang ang registration.

 

........

 

If I know, ako ginawang pacer ng babaeng yun... laging tumitigil sa harap ko pag naunahan ko e. hahaha

malas ako sa mga contests eh hahahaha

hanap muna ako ng may paypal account.. wala na ako cash eh.. :lol:

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salamat papi @ppdd nakareg ka na sa Condura? magwawala talaga ako pag wala ka dun. hahaha

 

@floppydrive, nakita mo ba yung maputing babae na nakablack sports bra (tinanggal na yata yung tshirt nya) at leggings? sya yung sinusundan ko.... pero di ko na naihatid... may naunang sumundo... hahaha

Uy! Makapag-scan nga ng mga pictures. Naghahabol ako ng oras lagpas ng km10. Wala na akong napansin.

 

@ppdd - habol na sa registration! may ilan pa daw na 42km slots.

 

 

 

 

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Ayan na si idol! Training traing muna, tsaka na yung "recovery".

oo nga papi ppdd, training muna... hahaha

tapos sama mo kami sa pag magpaparecover ka. hahaha :lol:

hahaha.. una dapat recovery bago training.. ^___^

 

any plans kung san kayo magstay before nung run?

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Habulan-gahasa agad? Ang rough nmn. Lol wala nmn akong time limit e unless may hinahabol kang PR lol

pag solo ako tumakbo, ayun dun lang ako naghahabol ng PR

i tend to focus more pag solo ako.. unless competitive din yung kasabay ko

pag may kasama, lalo na at beginner or first timer, baby sitting mode ON :P

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