Running

[ppdd]

mga idols ilang oras kaya cut off sa 32k?

not sure if there is a cutoff.. parang last year wala eh

it took me more or less 5hrs to finish 32k last RU2

hopefully i can trim it down this year

[floppydrive]

Good luck to those joining the Tagaytay to Nasugbu 50km ultramarathon on Sunday!

 

Happy Mother's day, too!

 

 

 

[ppdd]

Good luck to those joining the Tagaytay to Nasugbu 50km ultramarathon on Sunday!

 

Happy Mother's day, too!

advance happy mother's day runners!

[Confusedcius]

brooks run happy.

 

I felt great for the full 24k distance of the race. For the first time (4th race) I did not feel the need to run fast. I enjoyed the view, chatted with whoever was beside me, and loved the waterfalls. So I just cruised along on an expensive LSD run. sulit naman kasi may shirt, etc., at me mga bago akong nakilala. These guys and gals were willing to share their drinks and snacks. Kasi sila naka backpack, ako naka handheld na 10 ounce at spibelt na me kakarampot na mashed kamote in a ziplock bag. Unang hirit nung isang kalabaw na beterano... first time mo sa trail?

One thing I realized sa trail running,

You need to watch your step. and you need lots of water. Ilang beses tumiklop ung ankles ko. Buti na lang my musculature was fully prepared and flexible, so zero injury pa rin. Sabi nung isang beternao, small steps parekoy, small steps!

 

Nung pauwi na, wasted na kami walang me gusto mag drive. Ung isa gustong pumuslit sa shuttle kasi me iniistalk. Next time na may takbo sa tanay i think I'll join the shuttle service.

 

 

 

 

Edited May 11, 2014 by Confusedcius

[floppydrive]

Run United 2 race routes are out!

 

It's basically a straight run and a U-turn for all three race categories.

 

http://www.unilabactivehealth.com/rununited/images/img_map_ru2_2014_32k.jpg

 

http://www.unilabactivehealth.com/rununited/images/img_map_ru2_2014_21k.jpg

 

http://www.unilabactivehealth.com/rununited/images/img_map_ru2_2014_10k.jpg

 

 

 

 

 

[ppdd]

10 more days to go.. and yet parang nde pa din ako masaya sa training ko.. deym!

praktis pa!

[madruff]

@boss ppdd pareho tayo ng pakiramdam boss parang kulang ang training runs sobrang init kasi 2 more runs na lang ako tapos siguro race week eh konting cross training at relaxation muna 1st sa 32k sana mag kita tayo mga taga mtc sa ru2

[ppdd]

@boss ppdd pareho tayo ng pakiramdam boss parang kulang ang training runs sobrang init kasi 2 more runs na lang ako tapos siguro race week eh konting cross training at relaxation muna 1st sa 32k sana mag kita tayo mga taga mtc sa ru2

yun nga eh.. mapa gabi or madaling araw, kahit ano oras ako tumakbo eh sobrang init. parang nauubos hininga ko

try ko mag long run ng either sat, sun, or mon.. then pa-cute runs/jog nalang for the rest of the days next week

 

goodluck to everyone!

[ppdd]

let the training begin...!!!

 

http://www.pinoyfitness.com/wp-content/uploads/2014/05/condura-skyway-marathon-2015-teaser-540x524.png

[Confusedcius]

Gusto ko rin yang Condura pero before that dito muna ako. Ayos to kasi me finishers jacket sa sub2 category

 

http://www.pinoyfitness.com/wp-content/uploads/2014/05/pf-21k-challenge-2014-poster.jpg

Edited May 26, 2014 by Confusedcius

[floppydrive]

let the training begin...!!!

 

http://www.pinoyfitness.com/wp-content/uploads/2014/05/condura-skyway-marathon-2015-teaser-540x524.png

 

Yehey! Sana nga matuloy ito sa Pebrero. Iba pa rin tumakbo ng walang init ng araw. Paging @wyette....

[Confusedcius]

Question po: I'll be in baguio next week. I haven't really jogged there. I will be near Burnham park. Any good jogging places, say around 5k to 15k long inside a park. Preferably trail running sana, early morning.

[floppydrive]

Question po: I'll be in baguio next week. I haven't really jogged there. I will be near Burnham park. Any good jogging places, say around 5k to 15k long inside a park. Preferably trail running sana, early morning.

Haven't been there in years. You can run around Camp John Hay. The air is fresher there.

[wyette]

Hello! Hello! Hello!

 

How are you all runners?

 

As for me, have not been running much the last 2 months. Panay short uphils lang. Magpawis lang. I have been busy organizing a run here at our place so panay routecheck lang.

 

I forced myself to register to a tun for my bday sa june kaya i started to be back on track again. Who is running the world vision run on the 22nd? Or panay pang world class na lang ba kayo?

 

Tapos mag milo run din kami ng RuNurses group namin on the 27th of july. Sana makaabot ng cutoff strongly. Hahaha

 

Good luck to those running this weekend, specially the Mayon360 ultrarunners! Sali ka ba dito @wyette?

 

Hi sir.

No eh, i was out of the country then. Sayang nga r. That was one on my bucket list unticked.

 

I miss doing an ultra. Kaso wala akong ,apiling iregister. Haha i actually miss the smiles of co runners doing an uktra. Ibang iba when you do runs on shorter distances. Parang deadmahan lang, hehehe

 

 

So eyeball uli?

mga idols nag sign na ako sa ru2 32k good luck to me hahaha

Good luck sir. Carboloading na po ba?

 

let the training begin...!!!

 

http://www.pinoyfitness.com/wp-content/uploads/2014/05/condura-skyway-marathon-2015-teaser-540x524.png

 

I got excited when i saw this. Sana andito pa ako nyan.

Gusto ko rin yang Condura pero before that dito muna ako. Ayos to kasi me finishers jacket sa sub2 category

 

http://www.pinoyfitness.com/wp-content/uploads/2014/05/pf-21k-challenge-2014-poster.jpg

This one is nice too. Kaso di ko pa kaya ang sub 2 for a half mary. Mapuputulan ako ng paa nun.

 

Yehey! Sana nga matuloy ito sa Pebrero. Iba pa rin tumakbo ng walang init ng araw. Paging @wyette....

 

Hoping i still am here sa pinas. If i am, i will register uli.

 

Im sure you will too po, di ba? Hehe

[ppdd]

@wyette -- mag abroad ka na? sama mo kami! hehe goodluck po..

oo nga parang nagkatamaran bigla.. dami runs pero parang yung pahirapan na registration eh

 

goodluck to everyone na tatakbo on Sunday!