ppdd Posted April 22, 2014 Share Posted April 22, 2014 Started running again after 2mos+ of not running2days ako back-to-back na tumakbo for 1-1.5hrs sa Marikinagrabe 1hr lang parang pagod na pagod na ako. and nde ako makatakbo ng dire-diretsomost ko siguro is 5 laps (normal jog) around sa oval na tuloy-tuloyafter nun tigil talga akoneed to get back into shape.. hehe so how was everyone's vacation training? Quote Link to comment
Confusedcius Posted April 22, 2014 Share Posted April 22, 2014 Ngaun po I did run sa beach 4 days na po beach compared sa manila run ko mabilis ata ako dito? I'm staying at casa Camilla and jog till Fridays baliktad tayo. ako, i'm slower on the beach. mas mahirap para sa akin. 1 minute per kilmeter ang nadadagdag sa average ko. Plus I have to walk 1 minute after 5 kilometers. Quote Link to comment
madruff Posted April 22, 2014 Share Posted April 22, 2014 mga idols nag sign na ako sa ru2 32k good luck to me hahaha Quote Link to comment
ppdd Posted April 23, 2014 Share Posted April 23, 2014 mga idols nag sign na ako sa ru2 32k good luck to me hahahagood for you broopen na ba for all runners? yung nakita ko sa post para sa mga RU1 21km finishers palang eh Quote Link to comment
madruff Posted April 24, 2014 Share Posted April 24, 2014 @ boss ppdd sa 28 pa open sa lahat ng runers yung online naka priority lang nung 21 yung mga ru1 21k finishers Quote Link to comment
ppdd Posted April 24, 2014 Share Posted April 24, 2014 @ boss ppdd sa 28 pa open sa lahat ng runers yung online naka priority lang nung 21 yung mga ru1 21k finishersok got itthis time makipag unahan na ako sa registration. hehehe Quote Link to comment
ppdd Posted April 26, 2014 Share Posted April 26, 2014 goodluck sa mga tatakbo today! natgeo runners!!!have a blessed sunday Quote Link to comment
floppydrive Posted April 28, 2014 Share Posted April 28, 2014 Congrats to those who ran yesterday! Any news on the NatGeo run? Havent been joining races lately, just doing weekend LSDs of 15k, 20k, & 30k. Quote Link to comment
ppdd Posted April 28, 2014 Share Posted April 28, 2014 whew! grabe 1st day ng in-store registration ng RU2 i was able to register 32k after waiting in line for almost 3hours.. lintek parang tumakbo na ako ng 21k nun ahahahamasaya naman kasi may kasabayan ako sa pila na taga East side din.. kwela kahit matagal naghintay how is everyone who registered today? grabe daw pila sa lahat ng registration sites... Quote Link to comment
floppydrive Posted April 28, 2014 Share Posted April 28, 2014 Wow! Talagang inabangan pala ang RU2! News flash: new record! http://running.competitor.com/2014/04/junk-miles/junk-miles-james-nielsen-breaks-beer-mile-world-record_101419 Quote Link to comment
madruff Posted April 30, 2014 Share Posted April 30, 2014 mga idols ilang oras kaya cut off sa 32k? Quote Link to comment
ppdd Posted April 30, 2014 Share Posted April 30, 2014 mga idols ilang oras kaya cut off sa 32k?not sure if there is a cutoff.. parang last year wala ehit took me more or less 5hrs to finish 32k last RU2hopefully i can trim it down this year Quote Link to comment
floppydrive Posted May 9, 2014 Share Posted May 9, 2014 Good luck to those joining the Tagaytay to Nasugbu 50km ultramarathon on Sunday! Happy Mother's day, too! Quote Link to comment
ppdd Posted May 9, 2014 Share Posted May 9, 2014 Good luck to those joining the Tagaytay to Nasugbu 50km ultramarathon on Sunday! Happy Mother's day, too!advance happy mother's day runners! Quote Link to comment
Confusedcius Posted May 11, 2014 Share Posted May 11, 2014 (edited) brooks run happy. I felt great for the full 24k distance of the race. For the first time (4th race) I did not feel the need to run fast. I enjoyed the view, chatted with whoever was beside me, and loved the waterfalls. So I just cruised along on an expensive LSD run. sulit naman kasi may shirt, etc., at me mga bago akong nakilala. These guys and gals were willing to share their drinks and snacks. Kasi sila naka backpack, ako naka handheld na 10 ounce at spibelt na me kakarampot na mashed kamote in a ziplock bag. Unang hirit nung isang kalabaw na beterano... first time mo sa trail? One thing I realized sa trail running, You need to watch your step. and you need lots of water. Ilang beses tumiklop ung ankles ko. Buti na lang my musculature was fully prepared and flexible, so zero injury pa rin. Sabi nung isang beternao, small steps parekoy, small steps! Nung pauwi na, wasted na kami walang me gusto mag drive. Ung isa gustong pumuslit sa shuttle kasi me iniistalk. Next time na may takbo sa tanay i think I'll join the shuttle service. Edited May 11, 2014 by Confusedcius Quote Link to comment
floppydrive Posted May 21, 2014 Share Posted May 21, 2014 Run United 2 race routes are out! It's basically a straight run and a U-turn for all three race categories. http://www.unilabactivehealth.com/rununited/images/img_map_ru2_2014_32k.jpg http://www.unilabactivehealth.com/rununited/images/img_map_ru2_2014_21k.jpg http://www.unilabactivehealth.com/rununited/images/img_map_ru2_2014_10k.jpg Quote Link to comment
ppdd Posted May 21, 2014 Share Posted May 21, 2014 10 more days to go.. and yet parang nde pa din ako masaya sa training ko.. deym!praktis pa! Quote Link to comment
madruff Posted May 22, 2014 Share Posted May 22, 2014 @boss ppdd pareho tayo ng pakiramdam boss parang kulang ang training runs sobrang init kasi 2 more runs na lang ako tapos siguro race week eh konting cross training at relaxation muna 1st sa 32k sana mag kita tayo mga taga mtc sa ru2 Quote Link to comment
ppdd Posted May 22, 2014 Share Posted May 22, 2014 @boss ppdd pareho tayo ng pakiramdam boss parang kulang ang training runs sobrang init kasi 2 more runs na lang ako tapos siguro race week eh konting cross training at relaxation muna 1st sa 32k sana mag kita tayo mga taga mtc sa ru2yun nga eh.. mapa gabi or madaling araw, kahit ano oras ako tumakbo eh sobrang init. parang nauubos hininga kotry ko mag long run ng either sat, sun, or mon.. then pa-cute runs/jog nalang for the rest of the days next week goodluck to everyone! Quote Link to comment
ppdd Posted May 26, 2014 Share Posted May 26, 2014 let the training begin...!!! http://www.pinoyfitness.com/wp-content/uploads/2014/05/condura-skyway-marathon-2015-teaser-540x524.png Quote Link to comment
Confusedcius Posted May 26, 2014 Share Posted May 26, 2014 (edited) Gusto ko rin yang Condura pero before that dito muna ako. Ayos to kasi me finishers jacket sa sub2 category http://www.pinoyfitness.com/wp-content/uploads/2014/05/pf-21k-challenge-2014-poster.jpg Edited May 26, 2014 by Confusedcius Quote Link to comment
floppydrive Posted May 26, 2014 Share Posted May 26, 2014 let the training begin...!!! http://www.pinoyfitness.com/wp-content/uploads/2014/05/condura-skyway-marathon-2015-teaser-540x524.png Yehey! Sana nga matuloy ito sa Pebrero. Iba pa rin tumakbo ng walang init ng araw. Paging @wyette.... Quote Link to comment
Confusedcius Posted May 27, 2014 Share Posted May 27, 2014 Question po: I'll be in baguio next week. I haven't really jogged there. I will be near Burnham park. Any good jogging places, say around 5k to 15k long inside a park. Preferably trail running sana, early morning. Quote Link to comment
floppydrive Posted May 27, 2014 Share Posted May 27, 2014 Question po: I'll be in baguio next week. I haven't really jogged there. I will be near Burnham park. Any good jogging places, say around 5k to 15k long inside a park. Preferably trail running sana, early morning.Haven't been there in years. You can run around Camp John Hay. The air is fresher there. Quote Link to comment
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