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daDJ

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haha ayus yan.. ako din napapa 5k or 10k pag may kasama, lalo pag newbie

mahaba haba pa naman time to prepare.. :) goodluck sa training!

Newbie nga kasama ko. Hehe. Ayos lang kahit 5k lang, tamang takbo lang. Boring din kasi kapag wala kausap sa takbuhan hahaha. Goodluck din po sir!

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FR on OYM Run - First Leg (18k)

venue: BGC

start time: 5am

 

+ ontime gun start

+ may mga pacers (sumabay ako sa 2hrs 10mins and 2hrs 15mins na pacers. ayun hanggang 9k lang ako nakasabay haha)

+ nice finisher shirt and medal for 18k finishers (may OYM towels para sa 10k finishers)

+ plenty of raffle prizes (nakakuha ako 1k discount sa Mizuno booth)

 

- medyo masikip yung venue (or nde lang na-maximize yung space)

- sumobra yung distance. instead of 18k, naging 19k sya

- as usual, nagkaubusan na naman ng tubig/plastic cups sa mga hydration stations (lagi naman ganun sa mga long distance runs)

- no portalets sa route (jumingle na ako dun sa pader nung around 16-17k na, nde ko na natiiis eh)

- yung finisher's lootbag walang tubig na kasama (pero may saging naman)

 

pag isipan ko pa kung join ako sa 21k OYM second leg

pwede nang pang practice long run para sa RU2 32k hehehe

 

 

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whoa andun ba si crush alice dixon?!?! deym!

kitakits! mag 32k muna ako sa RU2 then pahinga onti before sabak sa GNC hehehe

Congrats sa mga OYM runners.

 

I have to train to be ready for the next event....

 

see you at GNC 21km papi ppdd...

 

sana makasabay natin si Alice Dixon (sana nandun sya) or Michelle Gumabao, or Kiefer Ravena at Ian Veneracion. hahaha :D :D :D

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FR on RU2 2016

 

Category: 32km

time (unofficial): 4hrs 45mins (first time ko sub 5hrs yung 32k distance. 30mins improvement from my 2 previous attempts. pero mas mabilis pa din yung ata time ko nung CSM, which i think 4hrs 30-40mins nasa 32k mark na ako)

gun time: 3am

 

+started on time

+madami pacers. bahala ka mamili kung kanino ka sasabay.

+plenty of hydration stations.

+nde ata nasabi na 2 wave yung gagawin. so nung nag cutoff na yung mga bouncers sa starting line, dami nag pumilit sumabay sa 1st wave. ayun nag over the bakod yung iba

+challenging yung route. first time ko ata tumakbo ng MOA to Kalayaan-BGC then pabalik. pamatay yung 4x kalayaan-bgc flyover ampf

+portalets along the route, madami medics / ambulance naka standby

+nice medal and finisher shirt :)

+madami freebies, activities and sponsor's dun sa finisher's area. kaso nde na ako nagstay kasi gusto ko na umuwi

 

-as usual, nagkakaubusan na naman ng plastic/paper cups sa mga hydration stations. normal na ata talaga

-wala ako naabutan na saging :(

-medyo mainit na ung araw by the time matapos ako. dami na din naglalakad kasi nga mainit na.

-dami u-turns nung route.

-nagkulang ata yung ibang sizes nung finisher shirt. yung kasama ko dapat small size, kaso naubusan, so nag large nalang sya

 

 

sumabay ako dun sa 4:00 hours pacers. ayun hanggang 14+k lang ata ako nakasabay. haha

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