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How Often Do You Get Sick?


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  • 3 weeks later...

cmula noong nakulong ako hindi pa ako nagkakasakit. March 17, 2005. I was incarcerated in Camp Bagong Diwa Center for the Ultimate Rehabilation of Drug Dependents. Frame-up lang, but it was the best for health.

 

No alcohol, no drugs, no cigarrettes, no violence. Exercise every morning. From March 17 until now, hindi pa ako nagkakasipon or ubo man lang. Samantalang dati, mautot lang ako, dumudugo ilong ko.

 

Go to rehab, the best place to restore your health.

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I'm sick again...I've been sleeping late lately and when that happens, my allergic rhinitis will just trigger up.

 

Ask yourself why you are sick all of the time. You know the answer already. Working yourself to death might seem noble, but if your work is left incomplete, it's hard to be a blessing to anyone...

 

You need to find a way to make yourself stronger. Just think of how much more effeciently you'd work if you were strong and healthy....not to mention the money you would save in your future health-care bills should you heed what I'm saying...

 

Granted I made most of my money in computers and marketing, but it probably aged me 10 years in the span of my two most stressful years while building the SEO network. The last 12 months especially has been recovery for me. I was lucky to have the hardest and most stressful portion of the building process last 2 years. The ironic thing is that my physical strength is what allowed me to work 18-20 hours per day for 2 years straight...and that's not an exageration. The 18 hour days were days that I went to the gym. Sleeping 2-3 hours per night was the norm.

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ako medyo madalas ako mag ka sick

kasi lage ako pagod

tpos pag dating ko sa house namin after my class

nag sa shower din me agad

which i really bad

that's my mom said

ako naman i fell madumi nga kasi pullution etc

so wash up agad ako

tpos ito pa psp pa ako so ayun after my class ayun minsan

my appointmnt ako ayun syempre ned to shower

to make pabango etc

ayun kaya lage me sick

tska babad ako sa labas

minsan wla na me pahinga tlga

mostly lagi sakit back ko kasi babad rin minsan sa computers

tska ginagawa ko pa assignment ko

kaya nga malabo na eyes ko eh

tpos pag malapit na bday ko ayun nag kaka mild sick ako

pag maini yung panahon

nahihilo lage ako

nag ba vits naman me pero tlgang ayoko sa init ng araw

what should i do eh i ned to go to skul di ba...

pag xmas naman malamig yung panahon kaya

ayun lage me na ha hatsing :wacko:

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  • 2 weeks later...

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