Gym Wear/Outfit

[Paolo_21]

 

Yep it does! (surprisingly)

 

I used to run just wearing shorts/ jogging pants. I always feel my legs are fatigued after 5K and above runs.

But when I started running with compression leggings, na nawala yung fatigue. Admittedly I brought mine pang porma lang initially pero it works.

 

Same with Kinesio Tapes. (pero you have to know where to apply it)

 

Noted on this

 

I will definitely try wearing compression leggings the next time i run and do cardio

 

I usually use long compression socks and compression cycling shorts underneath my shorts

 

any recommended brand of compressions? is the one from addidas a good buy? It is cheaper than the one in nike

[Captain Guile]

Sando and cycling shorts

[Piratebay]

Sando and running shorts and training shoes.

[Robo Cop]

running shoes, cycling shorts and sando

[cheezum63]

Any comfortable fitting shirt/shorts that's made of a material that won't stick to you when you're sweaty and running shoes.

[__Chiko__]

I use any brand basta dry fit and some running shoes

[bojojojo]

shorts, sando and rubber shoes.....

[TheNinjaMaster]

Anything sleeveless for top and sweat pants for me.

[brandom]

Kahit ano basta ganado kang mag-ehersisyo, pero mas maganda kung naka-rubber shoes din naman hehe

[fredbooger]

Dry fit shirt. Running shoes compression tights

[youngking]

Jersey + shorts

[Baby Driver]

Dry fit shirt & Short & Basketball shoes

[jackdrid]

Low cut shoes, Sando and Jogging pants.

[3little pigs]

compression shirt and shorts

[Agent_mulder]

Polyester/dri-fit shirts, short and running shoes