spud Posted Wednesday at 03:43 PM Share Posted Wednesday at 03:43 PM Yes. Kinuha kong trainer, girl na cute. Para laging excited akong mag-workout. In 2 months, grabe ang gains. Nakalimutan ko na na cute siya kasi ang tindi mag-train. Grabe mag-push. Hahaha! Quote Link to comment
padedepo Posted Wednesday at 03:54 PM Share Posted Wednesday at 03:54 PM For me get a trainer who is a+ kahit pricey he/she will start with everything, including hand postures and body postures para iwas sakit kc if youtube lang you are prone to get spine injury and joint injury. Quote Link to comment
Luludesu Posted yesterday at 01:15 AM Share Posted yesterday at 01:15 AM Any female trainer here? Quote Link to comment
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