Personal Trainers

[spud]

Yes. Kinuha kong trainer, girl na cute. Para laging excited akong mag-workout. In 2 months, grabe ang gains. Nakalimutan ko na na cute siya kasi ang tindi mag-train. Grabe mag-push. Hahaha!

[padedepo]

For me get a trainer who is a+ kahit pricey he/she will start with everything, including hand postures and body postures para iwas sakit kc if youtube lang you are prone to get spine injury and joint injury. 

[Luludesu]

Any female trainer here?

[icarusman63]

Yeah i think its important to get a trainer especially if ur a beginner coz u dont know anything yet. He/she will teach u proper posture and form and also assist u on how to do the exercises. They also help push u so that u can elevate ur level and lift or do more work so that youll get to ur goal a little bit faster than if u do it alone at first. Once u get the hang of it and know what to do na. Then u can go and do it on ur own na.

[SerBoy2]

For beginners this is really important. 

[cynophile]

Naalala ko wayback 2022, nagpamember ako sa AF then nag avail ng kanilang personal trainer.

 

Okay naman kausap si coach nung una, friended sa fb kasi nga daw para maupdate sa schedule ganyan. Pero last few sessions, nagpakita na sya kacreepyhan nya.

Nabasa nya yung fb comment ko sa page ng meralco nung may complain ako, tapos nagpm kung gusto ko daw ba pumunta sa place niya may kuryente at aircon daw sya. HAHAHAHAHA

May face card nman tong si coach pero ang unprofessional niya sa part na yon not to mention na may girlfriend siya. At alam nyang may boyfriend ako nung panahon na yun. wala na ngayon (what if nabasa yon edi mag aaway pa kami)

Di ko na ginamit yung last 3 sessions ko sa kanya kahit pinipilit niya ako na sayang daw. Im okay on my own.

Simula non, iniwasan ko talaga yung mga oras na alam kong naka duty sya. Hanggang sa tinamad na ko at ended my membership. 

Nag invest nalang ako on having my own basic equipments. Nakakasikip nga lang kasi condo ako pero mas okay na to.