Personal Trainers

[spud]

Yes. Kinuha kong trainer, girl na cute. Para laging excited akong mag-workout. In 2 months, grabe ang gains. Nakalimutan ko na na cute siya kasi ang tindi mag-train. Grabe mag-push. Hahaha!

[padedepo]

For me get a trainer who is a+ kahit pricey he/she will start with everything, including hand postures and body postures para iwas sakit kc if youtube lang you are prone to get spine injury and joint injury. 

[Luludesu]

Any female trainer here?

[icarusman63]

Yeah i think its important to get a trainer especially if ur a beginner coz u dont know anything yet. He/she will teach u proper posture and form and also assist u on how to do the exercises. They also help push u so that u can elevate ur level and lift or do more work so that youll get to ur goal a little bit faster than if u do it alone at first. Once u get the hang of it and know what to do na. Then u can go and do it on ur own na.