Juicylicious17 Posted December 3, 2024 Share Posted December 3, 2024 Lulu 3x a day Quote Link to comment
MLSN Posted April 24 Share Posted April 24 active lifestyle. tapos destress sa Spa or MP 😁 Quote Link to comment
Elimer Posted April 24 Share Posted April 24 umiwas ka sa araw plus sunblock at sunscreen legit yan Quote Link to comment
MrDark Posted April 24 Share Posted April 24 Avoid too much sun exposure, avoid sugar, eat healthy (No processed foods) exercise daily, drink enough water per day and a restful sleep. Quote Link to comment
lotkuako Posted April 25 Share Posted April 25 Sleep 7 hours everyday. Consistently. Quote Link to comment
Charlie sy Posted April 25 Share Posted April 25 Healthy lifestyle, daily exercise, proper diet and sufficient sleep Quote Link to comment
Mr. J Posted April 26 Share Posted April 26 avoid stress and a healthy lifestyle Quote Link to comment
jceros Posted May 13 Share Posted May 13 All of the above but really it's in the genes. Quote Link to comment
Gift Posted May 15 Share Posted May 15 Basics lang - 8 hour sleep, healthy food, go to the gym at least 3x a week. Sa skincare, you just need to cleanse at night and moisturize. Sa umaga naman, use sunscreen. I recommend skin 1004 line kasi moisturizing narin siya. Quote Link to comment
chapschaps Posted May 15 Share Posted May 15 Sleep long, stay hydrated. Eat more veggies Quote Link to comment
SerBoy2 Posted May 15 Share Posted May 15 Like the usual above. Nakakahelp din yung pag mingle with youngsters Quote Link to comment
kadoobie Ganjalani Posted May 15 Share Posted May 15 Train everyday Do not smoke Drink alcohol sparingly Treat sweets like you would alcohol Sleep well. You will if you train hard Quote Link to comment
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