SOY/SOYA/TAHO MILK - all about it!

[courtesanhunter]

soy milk products. depende ang negative effect sa katawan ng tao. first thing to consider ay kung may allergy ka ba against such products. then lahat naman ng tini take ng katawan ay dapat in moderation dahil posibleng makasama ang ano mang sobra.

[kikomatsingmatos]

soymilk

[Mrkiss]

Taho. Simple pero it's very comforting.

[Champuy]

taho

[Blxst]

Vitamilk Double Chocolate is great and surprisingly has more protein than plain Vitamilk. Has great flavor, too.

But, I try to buy some local Pinoy soymill brands I see in Hypermarket.

[yrrah123456789]

Soymilk

[kikomatsingmatos]

tokwa

[neilgayuman]

Love soy milk! Yan hinahalo ko sa whey protein ko para di masyado mabigat. Less fatty than cow's milk too. though not as creamy/full-bodied din. 

[blakedraven]

Vita Soymilk

[VivaForever2005]

Vitacoco

[HimuraButosay]

 

Soy/Soybean/Taho/Soy milk --

All of which; are good.

Whatever claims from some food circles that say its not beneficial to humans;  is contradictory to the actual food science behind soy bean/soy food.

Soy milk is actually good for any stage of human life; plus.. any human with lactose intolerance can drink it & not have the bad effects thereafter

.

Taho &/or Tofu also has & can more than match a beef patty or chicken breast in terms of protein content.

 

https://www.livestrong.com/article/240951-soy-protein-vs-meat-protein/