acadplotting Posted December 4, 2011 Share Posted December 4, 2011 (edited) meron nagbigay sa min imported centrum for 50+ a couple of years ago. para sa mother ko actually. lately lang sya uminom ng vitamins. e nakita namin July 2011 ang expiry date e bagong bukas lang. wala bang grace period ang expiry date o pag sinabi up to July 2011, wala nang bisa ang vitamins or hindi na pwede inumin? appreciate your advice. tnx.dapat saule nalang kong saan nabile Edited December 4, 2011 by acadplotting Quote Link to comment
chrispt21 Posted December 12, 2011 Share Posted December 12, 2011 Try to check the RECOMMENDED DAILY ALLOWANCE (RDA) of each vitamins. Too much dosage is not good especially for FAT-SOLUBLE vitamins(A, D, E, and K) and even WATER-SOLUBLE vitamins (B and C). There is such thing as vitamin overdose! The best brand of vitamins will be the one complying to the RDA standards. Just an info... Quote Link to comment
kalliope Posted February 3, 2012 Share Posted February 3, 2012 kirkland fish oil concentrate. ok to Quote Link to comment
iceman317 Posted February 4, 2012 Share Posted February 4, 2012 i know a supplement that would improve your performance in bed...it is not sold commercially in any drugstores...pm me if you are interested to try it... Quote Link to comment
francesdeniel Posted March 16, 2012 Share Posted March 16, 2012 Exercise can increase testosterone level on men. Ginsana ok rin. Quote Link to comment
jack_oli Posted September 28, 2012 Share Posted September 28, 2012 i take korgivit e daily bgo matulog......pampalakas hehehe Quote Link to comment
sancho_panda Posted September 29, 2012 Share Posted September 29, 2012 anyone interested in high quality multivitamins imported from the US? kindly pm me. thanks! Quote Link to comment
qrich_23 Posted October 19, 2012 Share Posted October 19, 2012 i take Usana Essentials..given by my doctor at makati med. only 12pesos per tablet. Quote Link to comment
khantan Posted October 24, 2012 Share Posted October 24, 2012 I also took Usana Essentials. Kaya lang dahil hindi kaya ng budget ko yon recommended dosage of 1 set of tablets in the evening and 1 set of tablets in the morning, hinati ko siya sa dalawa. So far ok naman. Quote Link to comment
ernieso2 Posted January 20, 2013 Share Posted January 20, 2013 Revicon Max.I noticed ibang klase load ko pag nakainom ako nito at least 8 hours before the deed. Makes cumming even more enjoyable lalo na kung medyo pse kayo ng girl na kasama mo. hehe Quote Link to comment
jinnyboy Posted March 11, 2013 Share Posted March 11, 2013 ^^^weh! Totoo? Hihi.. Is it true that vit.c is not good for those undergoing chemo? Quote Link to comment
docjoe Posted September 21, 2015 Share Posted September 21, 2015 As long as you don't have a chronic disease (hypertension, acid reflux, diabetes, etc.) and eat a well-balanced diet there would be little need for supplements. Quote Link to comment
macandcheeze Posted September 27, 2015 Share Posted September 27, 2015 Try USANA essentials po Quote Link to comment
macandcheeze Posted September 27, 2015 Share Posted September 27, 2015 Proper hydration and healthy diet is another option. Quote Link to comment
LuciferRising Posted October 6, 2015 Share Posted October 6, 2015 I don't where to begin with vitamins... Quote Link to comment
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