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Vitamins and Food Supplements


turboneticssx8

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  • 4 months later...
  • 2 months later...

vitamin pills are hiyangan...not because it is expensive it means mas mabisa...usually more expensive means more ingredients....but do you need all of those... many vitamins are taken naturally with a balance diet.. avoid too much vit A, D, E and K. take only the prescribe amount depende sa body weight mo.

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  • 1 month later...

meron nagbigay sa min imported centrum for 50+ a couple of years ago. para sa mother ko actually. lately lang sya uminom ng vitamins. e nakita namin July 2011 ang expiry date e bagong bukas lang. wala bang grace period ang expiry date o pag sinabi up to July 2011, wala nang bisa ang vitamins or hindi na pwede inumin? appreciate your advice. tnx.

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meron nagbigay sa min imported centrum for 50+ a couple of years ago. para sa mother ko actually. lately lang sya uminom ng vitamins. e nakita namin July 2011 ang expiry date e bagong bukas lang. wala bang grace period ang expiry date o pag sinabi up to July 2011, wala nang bisa ang vitamins or hindi na pwede inumin? appreciate your advice. tnx.

 

usually medicines including vitamins have grace period of 3 to 6 months...just make sure the storage condition of the drugs are optimum.

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