dr1p3 Posted December 5, 2022 Share Posted December 5, 2022 Walking to work or if you have the time jogging be it in-place or outside, and planking should help you on maintaining a fit body. Quote Link to comment
jors1116 Posted December 13, 2022 Share Posted December 13, 2022 Kung may XBox, PS5/5, Nintendo kayo yung sayaw na game pede na 30 minutes a day papawis.. Quote Link to comment
MikhaeelKehl Posted April 14, 2023 Share Posted April 14, 2023 On 3/7/2023 at 11:29 PM, Wanderlustboy24 said: Tabata or HIIT I agree on Tabata Quote Link to comment
MagikMike Posted July 18, 2023 Share Posted July 18, 2023 I hit the gym 12 times in May, 6 times lang in June. The other 6 days I replaced with spa visits. Mas may improvement ako nung June. 🤣 Quote Link to comment
acee16 Posted October 27, 2023 Share Posted October 27, 2023 joining dance classes Quote Link to comment
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