happyako Posted May 22, 2016 Share Posted May 22, 2016 Pards may nakapag try na ba ng Capsinesis? Effective ba? Quote Link to comment
camus Posted June 28, 2016 Share Posted June 28, 2016 Don't pollute your body with synthetic chemicals. The best fat burner is exercise. The best diet pill is discipline. You don't need to starve yourself, just make the right choice. Quote Link to comment
alesso99 Posted June 28, 2016 Share Posted June 28, 2016 Any recommended fat burner? Quote Link to comment
alesso99 Posted July 4, 2016 Share Posted July 4, 2016 Any recommended fat burners? Quote Link to comment
neosaki24 Posted July 7, 2016 Share Posted July 7, 2016 Nutrimeal is the best choice for me, its a meal replacement. So rather than eating a whole meal, nutrimeal replaces it and the good thing about it is its low glycemic index and I never feel hungry after taking it. Quote Link to comment
Mango Man Posted July 11, 2016 Share Posted July 11, 2016 be careful with these things. more often than not, these pills have not been approved by FDA so there might be negative side effects from long term use. Quote Link to comment
-DELETED- Posted July 12, 2016 Share Posted July 12, 2016 I have many friends that tried herbal life products and lose a weight. But of course, hindi ka papayat ng walang exercise. Most effective is 30% diet 70% exercise to keep you healthy. Although ako hindi ako gumamit ng supplements and diet pills before nung nag reduce ako ng weight, kinaya ko 2 and a half months from 89 to 72 Kilos with just exercise and diet. Kumakaen paren ako ng marami but I do eat big meals on morning, moderate on lunch and a little on evening. Pero mahirap i maintain kaya eto, mataba uli ako haha. Best parin is you build muscles that will help you burn calories mas madali bumalik in shape if you have muscles, not necessarily yung nag puputukan. Quote Link to comment
smyts Posted July 12, 2016 Share Posted July 12, 2016 I have many friends that tried herbal life products and lose a weight. But of course, hindi ka papayat ng walang exercise. Most effective is 30% diet 70% exercise to keep you healthy. Although ako hindi ako gumamit ng supplements and diet pills before nung nag reduce ako ng weight, kinaya ko 2 and a half months from 89 to 72 Kilos with just exercise and diet. Kumakaen paren ako ng marami but I do eat big meals on morning, moderate on lunch and a little on evening. Pero mahirap i maintain kaya eto, mataba uli ako haha. Best parin is you build muscles that will help you burn calories mas madali bumalik in shape if you have muscles, not necessarily yung nag puputukan. I disagree herbal life gamit ko, and tried to keep the program without workouts and it works. From 85 , down to 78 in just 21 days. Quote Link to comment
-DELETED- Posted July 12, 2016 Share Posted July 12, 2016 I disagree herbal life gamit ko, and tried to keep the program without workouts and it works. From 85 , down to 78 in just 21 days.Good for you then, but for some extent, may mga foods ka nang hindi makaen sometimes dahil makakasira ng program. And for a healthier body you also need to exercise. Once you build up muscles, tutulong sya to burn fats at kahit d ka nag eexercise nagpapataas ng metabolism yun. At mas ma energized ang body mo. Well, ill emphasize nalang na most effect ang diet with exercise than diet alone. But kung ano yung kaya nyo at less hassle then yun ang gawin Quote Link to comment
smyts Posted July 13, 2016 Share Posted July 13, 2016 Good for you then, but for some extent, may mga foods ka nang hindi makaen sometimes dahil makakasira ng program. And for a healthier body you also need to exercise. Once you build up muscles, tutulong sya to burn fats at kahit d ka nag eexercise nagpapataas ng metabolism yun. At mas ma energized ang body mo. Well, ill emphasize nalang na most effect ang diet with exercise than diet alone. But kung ano yung kaya nyo at less hassle then yun ang gawin eto lang yan,what methods that are effective to one may not be effective for all.Lets say Creatine may have a side effect on me but not to you.Squats maybe more effective to you but not to me. Quote Link to comment
-DELETED- Posted July 13, 2016 Share Posted July 13, 2016 (edited) eto lang yan,what methods that are effective to one may not be effective for all.Lets say Creatine may have a side effect on me but not to you.Squats maybe more effective to you but not to me.sir exercise is best for everyone (talking about a healthier lifestyle) hindi yan case to case basis unless you will include those who are physically incapable of doing it. But if you insists sticking on what you believe in, its up to you. Im just suggesting and giving facts. Edited July 13, 2016 by MrCPA Quote Link to comment
jelly bean Posted July 13, 2016 Share Posted July 13, 2016 eto lang yan,what methods that are effective to one may not be effective for all.Lets say Creatine may have a side effect on me but not to you. True, it's not for everyone though FOR ME, it's gonna be difficult to maintain weight loss if you'd become dependent on these pills.sir exercise is best for everyone (talking about a healthier lifestyle) hindi yan case to case basis unless you will include those who are physically incapable of doing it. But if you insists sticking on what you believe in, its up to you. Im just suggesting and giving facts.Yeah, nothing beats hard work and discipline Quote Link to comment
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