alex.fightmaster Posted May 27, 2011 Share Posted May 27, 2011 basta mga dre, do it the natural way! you lose fat, and at the same time your endurance and strength improves. try circuit training tapos every month isang triathlon haha Quote Link to comment
Locosguy Posted May 30, 2011 Share Posted May 30, 2011 To cut down fat but still maintain Mga muscle I do superset all the time.... Keeps me growing but leaner. Familiarize mo body mo so u know what works best for u. Diet is the key, working out second n third genetics! Quote Link to comment
yrrah123456789 Posted August 5, 2011 Share Posted August 5, 2011 Muscletech Hydroxy cuts hardcore. - mabilis pang papayat. Quote Link to comment
AchiIIes Posted August 7, 2011 Share Posted August 7, 2011 I use Ripped Fuel by Twinlab when cutting up. Quote Link to comment
faithfullness101 Posted August 7, 2011 Share Posted August 7, 2011 i heard that these fat burners and diet pills should be taken in cycles of not more than 3 months...what happens if you dont stop taking it...just curious...and what do you think is the best fat burner out in the market... might harm your kidneys and liver Quote Link to comment
faithfullness101 Posted August 7, 2011 Share Posted August 7, 2011 WHERE CAN I BUY LIPO 6?? meron po ba sa trinoma or sm north?? Quote Link to comment
pambong19 Posted August 8, 2011 Share Posted August 8, 2011 may naka try na po ba d2 ng LIPO 6 the gray one? kasi yon po advise ng trainor ko kasi nagbabawas po ako ng timbang....45 mins ako sa treadmill and buhat ng db and bb ...may side effects ba e2? Quote Link to comment
primo1 Posted September 4, 2011 Share Posted September 4, 2011 Lipo 6 Black is very effective and safe. Just be sure to hit the gym while on this pill... and of course, DIET! Quote Link to comment
unLicense Posted September 11, 2011 Share Posted September 11, 2011 anu ba ok na supplement? im planning to buy cell & nitro tech ok n yun? pwede q rin ba isabay yun sa fat burner? Quote Link to comment
pabzdadivaz Posted September 12, 2011 Share Posted September 12, 2011 A lot of the ephedra based pills can give yiu heart palpitations. Use with estreme caution. Quote Link to comment
pambong19 Posted September 12, 2011 Share Posted September 12, 2011 tama pag nagtake ka ng fat burner pills you should go to gym kasi pag di mo siya ibinuhat eh magpalpitate ka just as what i had experienced sa hydroxy cut...pero effective siya 10/10 bawas timbang 8/10 stamina Quote Link to comment
mafia666 Posted October 19, 2011 Share Posted October 19, 2011 anu ba ok na supplement? im planning to buy cell & nitro tech ok n yun? pwede q rin ba isabay yun sa fat burner? celltech + fat burner = before workoutnitrotech = after workout Quote Link to comment
ALBERICHT Posted November 10, 2011 Share Posted November 10, 2011 Hi guys, any pill that gives you palpitation is a no-no, please check out "hCG drops" as an effective fat loss system, it requires you to consume just 500 calories a day coz the drops utilizes the fat stored in our bodies, pm me for more details. Quote Link to comment
cuatro_ojos Posted November 10, 2011 Share Posted November 10, 2011 I'm not a fan of fat burners and diet pills, but for those who insist on using them, I'd suggest that you check with your doctor first before taking them. When you get the green light, accept the fact that the fats won't go away overnight. Set a "realistic" goal to aim for and adopt a "realistic" workout and diet plan and do your best to stick to it. When I say "realistic", what I meant is that it has to be a plan that you can follow at your own pace at first, and then building up slowly on the foundation that you laid down. Quote Link to comment
chrispt21 Posted November 18, 2011 Share Posted November 18, 2011 If you ever had experimented with fat burners, you know that they promise the world but when time comes to delivering results, they often simply come up short. The fat burners that do work contain drugs such as ephedrine and caffeine which are both powerful stimulants. Most of these supplement manufacturers take the HERBAL forms of these drugs so that they can market it as natural. It is vital that people understand that all herbs are PLANT-DERIVED DRUGS, without exception. Just because things are "natural" doesn't mean that they are natural to the body or that they are good and safe. The one thing that is certain is that every single drug in existence – whether "natural" or synthetic – will eventually cause complications if they are overused, misused, or abused – and that includes daily use for more than a few days or weeks. The reality is that fat burners will work on the short-term, but they are not going to work in the long-term. Fat burners have a diuretic effect which can lead to water loss and also suppresses your appetite by manipulating the brain neurotransmitters. They will also increase your heart rate. Headaches and tremors are some of the more intermediate side effects. On the extreme end, fat burners can cause strokes and even death. These does not happen everyday but for those persons with high blood pressure and heart problems, don’t mess around with fat burners. Fat burners are also very addictive. If taken for long periods of time, your body will become dependent on them so when you come-off of them, it creates energy loss and withdrawal symptoms. Quote Link to comment
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