coleman Posted August 8, 2009 Share Posted August 8, 2009 Tnx bro, u think shld i take other supp??? Quote Link to comment
Olympus Posted August 9, 2009 Share Posted August 9, 2009 Tnx bro, u think shld i take other supp??? How about fixing your training and diet first before thinking supplements?? Quote Link to comment
crazykalbo Posted August 11, 2009 Share Posted August 11, 2009 i agree with coach here. tried lipo-6, lipo-6x, and even lipo-6 black.. parang la naman pagkakaiba with each other... heck, i've even tried other fat burners in the past (hydro, xena, twinlab)... diet pa rin and a good training program... the only thing i'd take for supplement which would help in fat loss is whey protein Quote Link to comment
DMC Posted August 12, 2009 Share Posted August 12, 2009 i agree with coach here. tried lipo-6, lipo-6x, and even lipo-6 black.. parang la naman pagkakaiba with each other... heck, i've even tried other fat burners in the past (hydro, xena, twinlab)... diet pa rin and a good training program... the only thing i'd take for supplement which would help in fat loss is whey protein actually my pagkakaiba cya..if u check with the ingredients and the potency of each. mlalalman mo kung anu pagkakaiba.. also, different supplements react differently on everybody..kung "hiyang" ka sa isang supplement or hindi.. but il be stupid not to agree that it all boils down to ur diet.. supplements are taken with cycles, if really want good results, having the proper diet is the best advice that can be given.. and so far.. lipo 6 black is really good.. be careful lng.. kasi if u have a weak heart or rather 1st time mo mag fat burner, think twice. medyo malakas tlga potency nya Quote Link to comment
coleman Posted August 13, 2009 Share Posted August 13, 2009 I agree with ol your comments and suggestions... Currently doing the 45 minutes body workout on lytweight, cereal and banana, lipo 6 black b4 workout in the morning, whey protein n banana after, lunch will be a cup of rice, veggies and kung ano nsa mesa but not too much, snax with protein bars then dinner wheat bread with tuna or chix and banana... Quote Link to comment
boldstar Posted August 17, 2009 Share Posted August 17, 2009 if you want guarantee lose wait that is fast and 100% effective the LEFCAR intravenous injection is the solution to know about this visit my website: www.youmusthave.multiply.com or www.boldstar14.multiply.com the contact no. is also there if you want to order thanks Quote Link to comment
prenster Posted August 31, 2009 Share Posted August 31, 2009 I use to be a regular hydroxycut hardcore user (used 4 of the big bottles) but after reading the recall, I stopped. It was effective in the beginning but the effect kind of died down for me. Trying to lose weight minus the supplements now pero ang hirap. Maybe I'll give the lypo-6 a try. Quote Link to comment
nitsuj Posted August 31, 2009 Share Posted August 31, 2009 ano ba weigh loss na iniintake na hindi na need ng exercise? kasi no time for exercise ako. gunsmith kasi ako sa crame from 7am-6pm diretso yun nakaupo ako at nagaayos ng guns. kaya medyo nagbulge na tyan ko. im only 24 5'6 92kilos. Quote Link to comment
Olympus Posted August 31, 2009 Share Posted August 31, 2009 ano ba weigh loss na iniintake na hindi na need ng exercise? kasi no time for exercise ako. gunsmith kasi ako sa crame from 7am-6pm diretso yun nakaupo ako at nagaayos ng guns. kaya medyo nagbulge na tyan ko. im only 24 5'6 92kilos. honestly, there's no such thing... tell you what... why dont you post kung taga san ka... how your daily sked looks like so pwede gawan ng paraaan :0 or just be honest and say tinatamad ka @olympus yun na ginagawa ko pero... parang nababagalan ako parang yung effort na ginawa mo for a month eh ang konti ng result kumpara sa mga body builders buti pa yung nagpapalaki ng katawan madami choice of good suplements or cguro mali lng diet at program ko? You've only been training for a month... you can't expect miraculous results in that period of time.... Quote Link to comment
nitsuj Posted August 31, 2009 Share Posted August 31, 2009 i currently renting here sa avida tower newmanila along bonnie serrano. kapag sunday nagjojogging ako sa crame. pero monday-sunday rekta na sya. paguwi ko kain then tulog nalang. Quote Link to comment
Olympus Posted September 1, 2009 Share Posted September 1, 2009 i currently renting here sa avida tower newmanila along bonnie serrano. kapag sunday nagjojogging ako sa crame. pero monday-sunday rekta na sya. paguwi ko kain then tulog nalang. jogging is not enough.. also, note mo yung daily food intake.. since santolan isn't that far fom ou facility, why not try to pay us a visit one of these days?? besides 24 hours kami Quote Link to comment
nitsuj Posted September 1, 2009 Share Posted September 1, 2009 daily fpod... uhmm breakfast syempre may favorite coffee, rice and hotdog-tocino-F.chicken-longanisa differ but consistenly yan ang breakfast. then lunch inihaw na liempo and rice with coke. dinner mga 9pm kasi nagpapahinga muna ako pagkauwi uhmm minsan hindi nadin pero basically mga tocino.f.chicken,bulalo nilaga mga pinoy foods. san pa ang place nyo? and contact no.? no time para magback read hehe @boldstar hindi pa nakakamatay yan? gusto ko kasing subukan. mga ilang days ang effectivity nyan? Quote Link to comment
nitsuj Posted September 1, 2009 Share Posted September 1, 2009 uhmm ok nagback read ako. hydroxycut wala na pala? so siguro try ko yung lipo 6. and siguro after ng work ko try ko mag gym dito sa crame kahit mga 2hrs lang. Quote Link to comment
nitsuj Posted September 1, 2009 Share Posted September 1, 2009 so lipo 6 or hydroxycut? Quote Link to comment
Olympus Posted September 2, 2009 Share Posted September 2, 2009 daily fpod... uhmm breakfast syempre may favorite coffee, rice and hotdog-tocino-F.chicken-longanisa differ but consistenly yan ang breakfast. then lunch inihaw na liempo and rice with coke. dinner mga 9pm kasi nagpapahinga muna ako pagkauwi uhmm minsan hindi nadin pero basically mga tocino.f.chicken,bulalo nilaga mga pinoy foods. san pa ang place nyo? and contact no.? no time para magback read hehe @boldstar hindi pa nakakamatay yan? gusto ko kasing subukan. mga ilang days ang effectivity nyan? Have you ever noticed the amount of processed food you eat?? check the eclipse fitness center thread... andun lahat about our facility... Quote Link to comment
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