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Posts posted by josepo
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don't stoop to their level. you are better than them because you are a good person. a good person fights back by proving them wrong.
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i like sisig.. i mean.. i love sisig.. pinakasulit talaga yung sisig hooray na 59php halos natry ko na lahat ng sisig sa manila pero when it comes to craving.. i just drop by my local sisig hooray stand and wait 5min for the perfect inuman sisig
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nun nalibre ako ni gf sa house of wagyu, the best yung lasa ng rib eye na sin laki ng ulo ni big show hehe. pero the best ay yung padala ka ng costco steak from the us sa balikbayan mong friends/relatives tas lutuin mo maganda kung may teppanyaki grill ka medium well
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be confident (di nangangagat ang tubig), be open minded (hindi ka malulunod sa pagtry ng suggestions), jump in
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a girl that knows her worth
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like me, when you are training for an event, i'd prefer to use my personal gym outside/home. but when i want to just hang out and have fun, i'd go to our local gym
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that sometimes love isn't enough
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sa una selos selos.. habang tumatagal di ka na rin nagseselos at mas naaaffect sya na di ka nagseselos. love is complicated hehe
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with a lot of friends? truth or dare
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hehe this topic reminds me of barney stinson's "mermaid theory"
states that: theory that a man will eventually want to sleep with any woman after a period of time, no matter how initially repugnant.
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beagle the best or pede rin basset hound. mas tamad basset hound hehe
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must see bg! the looooooob! the slaaaaaaaam!
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hehe sa coffee vendo tas nakasulat sa choices.. bulalo soup
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meditation.. sometimes i go to our local beaches and listen to the waves when i feel down it helps.. pede din iyoutube siguro ocean waves hehe
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ang alam ko sa beer belly, malaking chan a
in general, as anyone will tell you, it's 50% diet 30% exercise and 20% power of will.
eat 4-5 small meals a day. this will keep you from overeating and would help you raise your metabolism.
cut back on sugar, sodium... beer hehe.
eat a balanced diet
exercise. focus more on cardio (running, biking, plyometrics and so on)
at syempre pag sinimulan, wag pabayaan
Insomnia Remedies
in Health and Fitness
Posted
i try drinking a warm cup of tea And sometimes maglalagay ako whiteflower near my nose