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slimguyph

[04] MEMBER II
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Posts posted by slimguyph

  1. Kakainis...

     

    I tried to avoid you for months...so I could move on, then in one instant..I'm back where I started.

     

    That's why I don't go to your events anymore, so we wouldn't cross each others paths.

     

    Pero kagabi, why were you acting like that?

     

    What's the kiss for?

     

    What's the message of being good about?

     

     

    I hate you...but walking away I just felt I wanted to be with you more.

     

     

    Kakainis

  2. Best din mag gym;there are some ab exercise machines that can supplement your situps and leg raises.

     

    Napakahirap lang sa start but pag naumpisahan lalakas ang abs nyo.

     

    Don't expect six packs though, kaialangan kasi may cardio para matunaw lahat ng fats sa belly...

  3. Something you enjoy doing = 6 figures?

    ^^you deserve this because? Ang daming nagdadasal just go to any church. Lahat kaya bibigyan ng 6 figure salary?

     

     

    Wow. A sceptic.

     

    Something I enjoy doing, yeah. Hindi imposible yun. It's actually key to your success. Read a lot of the Self Help books and you'll find out that sticking to your Hedgehog will get you places.

     

    Alam mo bang me kaibigan ako mahilig sa empanada. Ginawa niyang negosyo, ayun lakas kumita ng pera.

     

     

    Do I deserve it? SIGURO,kasi I'm earning it now.

     

    Why?

     

    Siguro kasi Im competent in the work Im in. Siguro kasi Im producing the results the company expects from me. Siguro kasi Im helping others grow din financially. Siguro kasi Im contributing to help my company grow din financially.

     

     

    Lahat kaya kayang bigyan ng six figure salary? Hindi ako si God para sagutin yan. Pero I believe kung gugustuhin niya, kaya. Yun nga lang, is everyone ready for that?

     

     

    Im just sharing what happened to me REAL TIME. Di naman to imbento my friend.

     

     

    Try mo lang, wala naman mawawala eh. God opens His doors to those with sincere hearts.

  4. comics....I miss the days na nakikipagunahan pa ako sa branch ng Filbars just to get the latest XMEN comics...

     

    Nowadays I just download the cbr versions...and then I just wait for the trade paperbacks...

     

     

    Blackest Night Rocks!!!

     

    Marvel isn't that good nowadays...

  5. Dati di ako masaya sa job ko....sobra ako tamad magtrabaho...

     

    Came to a point na nag leleave ako madalas.

     

    So I prayed.

     

    I asked for something that I will enjoy doing...

     

     

    So a couple of days later may tumatawag sa akin, eh nakakapagtaka wala naman ako inapplyan recently. Nakita lang daw yung resume ko sa Jobstreet.

     

     

    Ended up I became one of the top managers of the company, earning a six digit figure...

     

     

    go figure, is this coincidence or is this divine providence?

  6. hmm...

     

    jogging around 30 minutes a day...

    badminton around 30 minutes a day (kahit palo palo lang)

     

    diet should be controlled to recommended levels as per your body mass index...

    Moderate breakfast

    Light Lunch

    VERY Light dinner

     

    Iwas sa fatty food and sugars and high calorie food (lalo starbucks and KFC)

     

    do situps

    start with 16 reps X 3 sets / day for the first week

     

    increase to 24 reps X 3 sets / day for the second week

     

    increase to 32 reps X 3 sets / day for the third week

     

    increase frequency of reps to failure on the suceeding weeks

     

    Also do leg raises

    Also do the "bicycle ab exercise" since it's proven to be the best ab exercise...around 3 sets

     

     

    Gusto mo gayahin mo diet plan ko

     

    breakfast: 2 glasses of taho

     

    lunch: salad and roasted chicken / fruits

     

    dinner: soup and bread

     

    Do NOT measure your weight / size of your belly within the first two months,,, as long as your feeling better, ok lang...para walang pressure

     

    Consistency and discipline is the key

     

     

    I used to be a size 42...

     

    Now i'm down to a size 34...

     

    in 6 months time

     

    Weight ko from 220 lbs

     

    Im down to 155 lbs, my ideal weight

     

     

    Now im concentrating on building some muscle

     

     

    Goodluck

  7. Ako di ko kayang may kasalo sa girl ko, kung PSP yan at nagmamahalan naman kami, patitigilin ko na yan at bibigyan ko ng maayos na buhay.

     

    Walang future ang mga psp na hindi aalis sa pagiging psp.

     

    It's going to be a sad,sad world for them in the end.

     

    So kung may magmamahal sa kanila ng tapat, yung pagiging tapat na yun means getting them out of the hellhole they're in.

  8. Sayang,

     

    na meet kita nung married na ako...

     

    Kung hindi lang ako married talaga sinerysoso kita...

     

    binahay kita

     

    baka nga pinakasalan pa kita,

     

    pero since naman ala din tayo patutunguhan

     

    tama na...

     

    nakakahalata na misis ko...

     

    wag ka text kapag mali timing

     

    wag ka din miscol ng miscol...

     

    pag tayo nabisto lagot tayo pareho...

     

    misis ko kasi bumubuhay sa akin...

     

    siya din nagbibigay pera pang club ko

     

    ikaw din baka di tayo magkita...

     

     

    mamaya sino ka table mo?

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