Emperor!!!

si pareng kantooot kita :thumbsupsmiley: newbie ng MTC

you don't need high tech equipment to be safe, for me slimmer's is ok i'm also a lifetime member here, i'm also a lifetime member in all other gym's :thumbsupsmiley: every gym is ok for me :thumbsupsmiley: as long as they have HEAVY! weights! :thumbsupsmiley: :evil:

Hirap yon he, 6 to 10 reps but still ripped?

 

May Cardio ka po ba?

 

Any supplements?

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its really hard but you can do it :thumbsupsmiley: i only do cardio once a week 30min. only

im using muscletech right now all the way works for me

Ayos bossing, kaso takot akong magka-injury e.... ayaw kong maranasan yun... ang gawa ko sa freeweights, yun kaya ko lang and reps is somewhere between 15-20 depende sa mood ko and 3 sets .... each set 1 minute gap...

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bro try to cut down your reps i only do 6 to 10 reps but im still ripped :thumbsupsmiley: 15 - 20 reps means that the weight is too light for you :thumbsupsmiley:

Sir emperor, Ikaw ba yung avatar mo?

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nope close to that but im only bigger :thumbsupsmiley: in terms of muscularity i have a more muscular body than my avatar :thumbsupsmiley:

Wow thanks.

 

Was that fast?  :hypocritesmiley:

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that's fast

my fastest was with my evo doing 240kph.... still not that fast compared to v8's

i love everything about MTC! very helpful! :thumbsupsmiley: :mtc:

from menyak friends

Tama ka dyan pareng Olympus :cool: me i only workout 45min. :evil: but i f*cking workout hard!!!! :cool: :evil:

pareng fynx2006 try mo magtraining na parang wala ng bukas, parang last weight training mo na, give it all you got! train as hard as you can :cool:

:cool: ok yan a... wholesome massage :thumbsupsmiley: