little_scorpio
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Posts posted by little_scorpio
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wash my hands.. :mtc:
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learned about this from a friend..
Supplements - to Take or Not to Take?
in Health and Fitness
Posted
i take whey protein by champion nutrition. double chocolate flavor. :mtc:
dude, this ebook that u mentioned here on this thread, may tungkol ba sa exercises to use to get ripped? nabasa ko sumwer that in order to have cuts para makita definition is to lower body fat. ganon din ba dyan sa ebook mo? or may certain exercises lang din? sets and reps? thanks dude.. :mtc: