jammerkiai

when you say alternative, do you mean other than going to the gym? or doing sports?

my first impression when you said alternative was some of the more meditative disciplines, like taichi, chiqong, kalimasada, or even some aikido styles. they emphasize mental tranquility and stability(thus fighting stress) besides the usual benefit of regular physical exercise you get with regular practice

telekinesis ok na sakin

moving at the speed of light parang cool... pwede ma-test yung theory ni einstein

not exactly sports... more of martial arts disciplines

aikido, arnis, kalimasada