wyette

I had fun running alone yesterday, alright.

There was enough hydration tables and water and gatorade.

Gunstart for 21k started right on time.

But

Freebies for 21k was so konti. As in. A lootbag with a toothpaste and sachets of gel and some discount coupons. Tapos makita ko sa 10k they were giving out grab taxi shirts. Pinuntahan ko nga boothnggrab taxi. Telling them na dapat 21k finishers rin meron. Hehehe ayun, nabigyan ako atmay P150 cash back pa ako for using the app ion my way to the race venue that morning. Haha

Personally, that was a lousy run for me. I was super slow. But since im a year older, i did not care na. I ran/jogged at my own pace all throughout. No walking in between. Thats my consolation. Haha

Now, will prepare for milo manila elims. I miss doing a full. Sana lang makaabot sa registration..

Thank you to all who greeted me.

Ps. How true that there was/were mortalities at the last Ru2? Anybody heard that news?

Happy happy birthday, Wyette!!!!!!!

 

Sa Milo, they emailed this after registering:

 

 

Tapos sa FB, may paalala na para sa onsite registration, magdala ng empty Milo pack at medical certificate para sa 42km runners.

advance happy birthday idol Wyette!

 

naku andami na pala arte magregister sa milo ngayon... tsk tsk

well, sabagay para din sa safety ng runners..

Thank you po sa mga bati nyo.

Uhmm... Lapit na pala deadline fir the milo run. Tsk. Need to decide na.

May tatakbo ba dito sa June 22 sa BGC "WORLD VISION RUN"

ako po!

Birthday run ko!

si Ms.Wyette tatakbo jan

 

on other news:

open na ulit ang Ultra oval track for runners!!! yehey!!!

 

http://www.pinoyfitness.com/wp-content/uploads/2014/06/new-ultra-track-oval-540x540.jpg

 

Good news to runners/athletes around Ortigas and San Juan area! PhilSports Arena (formerly Ultra) Oval Track re-opens to the public with a brand new awesome looking track! Sprint training time!

 

Operating Hours:

- 5:30 am – 9 pm

- PHP 35 Entrance Fee

 

Source: http://www.pinoyfitness.com/2014/06/philsports-arena-formerly-ultra-oval-track-re-opens/

nice oval there! Astig!

Heads up for those joining Milo 42K: they require medical clearance to be submitted by July 12 or else the runner will be disqualified.

 

Pro: ensures runner is capable of enduring the race, gives actual health status

 

Con: added expense and time

I have heard about the medical clearance thing sir. But have not read it on their profile yet. Sayang. Balak ko pa naman to register na when I get to manila this weekend. Kaso, wala na ako time to get a medical clearance.

I guess, Milo is being cautious na rin. I think one of the first running a race mortality came from a milo race a few years back.

Talaga I hope to meet her para may kasabay sa 21K kung aabot ako sa kanya...

aabot ka sir. mabagal ako eh.

i'm registered for 42k sa milo. sino mga tatakbo doon?

I plan to.

The time spent with 2 good girl friends..

naku nde ata ako updated jan sa pic na yan ah

so 10k runner sya.. tapos nagbaon sya ng madaming saging? baka naman nagti-trip lang sya

 

 

anyone running sa takbo.ph runfest???

Baka. Wala naman kasi nag explain na. or baka sinadyang kinuhanan nung photographer. Ewan.

isang piling na saging yung dala nya. as in 12 pieces. nahirapan akong Makita sya kasi feeling ko unang mag cramps yung braso ko kesa sa mga legs ko. hihihihi

inggit ako sa sasali sa takbo runfest. hmph.

I am not sure If I will enter this run, baka scheudling conflict. Last minute ako mag register if ever, preferably 21k distance. I'll use this as my baseline to determine my current 21k time. If ever kitakits po.

 

congrats sa mga successful RU2 runners. I was looking at the pics and discussion thread at naawa ako dun sa babaeng na cyber bully dahil me dalang isang piling nang saging. Paki ba nila!

Ooopss.. Isa ako sa nag comment at nag share nung photo na yun.

I admit natawa ko sa kanya. At the same time naawa ako. Her companions if she had any should have oriented her about runs like the RU2 if it was her first time.

Naawa ako kasi ang sakit sa kamay hanggang braso nung isang piling na saging ha. Pati leeg nya malamang nanakit sa dami nakasabit. And she was running a 10k distance, not merely the 3k or 5k fun runs.

Sana lang maynag clarify nung photo na yun. Di ko na nasugaybayan e. It was taken down the other day.

Sir floppy, bigla ako nainggit with your RU2 review.

Oh well.

Will try to register online na with the milo run para wala nang atrasan.

My next run will be at the world vision run on the 22nd. BGC uli.

Milo Manila Elimination leg is now open for online registration:

 

http://milo.com.ph/marathon/register.html

 

Manila Leg is on July 27, 2014. It will have 42K, 21K, 10K, 5k and 3k events.

 

No word yet on the venue or race routes.

Anybody here running?

My group and i will be. Ipon ipon na ng milo packs. Haha

@wyette -- mag abroad ka na? sama mo kami! hehe goodluck po..

oo nga parang nagkatamaran bigla.. dami runs pero parang yung pahirapan na registration eh

 

goodluck to everyone na tatakbo on Sunday!

ditto samin, panay 5k lang. nag popodium finish na rin ako pag walang elites. nyahahahahah

kaya inggit ako dyan sa manila. pinwersa ko talaga mag register sa june 22 para balik training ako. tamad na tamad ako lately eh.

Hello! Hello! Hello!

How are you all runners?

As for me, have not been running much the last 2 months. Panay short uphils lang. Magpawis lang. I have been busy organizing a run here at our place so panay routecheck lang.

I forced myself to register to a tun for my bday sa june kaya i started to be back on track again. Who is running the world vision run on the 22nd? Or panay pang world class na lang ba kayo?

Tapos mag milo run din kami ng RuNurses group namin on the 27th of july. Sana makaabot ng cutoff strongly. Hahaha

Good luck to those running this weekend, specially the Mayon360 ultrarunners! Sali ka ba dito @wyette?

Hi sir.

No eh, i was out of the country then. Sayang nga r. That was one on my bucket list unticked.

I miss doing an ultra. Kaso wala akong ,apiling iregister. Haha i actually miss the smiles of co runners doing an uktra. Ibang iba when you do runs on shorter distances. Parang deadmahan lang, hehehe

So eyeball uli?

mga idols nag sign na ako sa ru2 32k good luck to me hahaha

Good luck sir. Carboloading na po ba?

let the training begin...!!!

 

http://www.pinoyfitness.com/wp-content/uploads/2014/05/condura-skyway-marathon-2015-teaser-540x524.png

I got excited when i saw this. Sana andito pa ako nyan.

Gusto ko rin yang Condura pero before that dito muna ako. Ayos to kasi me finishers jacket sa sub2 category

 

http://www.pinoyfitness.com/wp-content/uploads/2014/05/pf-21k-challenge-2014-poster.jpg

This one is nice too. Kaso di ko pa kaya ang sub 2 for a half mary. Mapuputulan ako ng paa nun.

Yehey! Sana nga matuloy ito sa Pebrero. Iba pa rin tumakbo ng walang init ng araw. Paging @wyette....

Hoping i still am here sa pinas. If i am, i will register uli.

Im sure you will too po, di ba? Hehe

Open pa ba registration ng nat geo? And do they have an online registration kaya?

Good morning!

By the way, we are organizing a 23km uphill challenge here in our city - iriga. City, Camarines Sur. It will be on May 17, 2014, a saturday.

If any of you wants to join, taas kamay na lang. I can help get discounts for your transpo and accomodations. Kung gusto nyo sa ICU pa namin kayo mag stay e.

Thanks!

Kakainggit makita photos ng ru1!

Oh well.

@wyette tatakbo ka mam sa ru1?

No po e. Sayang nga e. Di ako nakahabol sa registration na pahirapan na daw. Hehe

--------

Pa slightly off topic,

Anyonewho knows of singlet makers?

My group here in bicol is organizing an uphill challenge and we have a tight budget given by the hospital we work woth since its a run for a cause so im trying to look for singlet makers na reliable. Yung sa sulit.com kasi, di naman nagsisisagutan sa text messages ko eh.

Anyone? Please.

Kalbo.

I am in manila na. And scared for tomorrow's run. Kulang na kulang ang mileage. Puros strength training at tummy training.... Also known as L amon. :lol:

So who will be joining tomorrow's FFR? Di na ba katulad last year na paunahan tayo maka reg? Kung di nga ako nireg ng friend ko, di din ako sasama e. Sana lang the 9hour bus travel and the 3 days requested off duty are all worth the run tomorrow.

Syempre... tutuparin na ang marathon dream ngayong taon... 21k-32k-42k... RU1-RU2-RUPM

 

bahala na... may kasabay naman tayong medic na nagngangalang Wyette.. hahahaha

 

Dating gawi nga lang sa RU1. o kung gusto nyo bagong venue naman? Army Navy? hahaha

Sorry, di ako nag reg ng ru1. Busy busyhan ang lola nyo eh. Peromalamang maraming sexy front and back na nursing students sa route. :P

has anybody tried buko juiceas their source of fluid during a run? Medyo nauumay na ako sa tamis nang gatorade, pocari at lalong lalo na ang powerade.

 

i'm talking about real buko juice taken out of the buko shell. None of that coco-water crap.

If buko juices do not give you the peeing-always feeling, the sugar in it will be good. Pero kung oo, please think twice. You will be sweating out and peeing water from your system which can add to dehydration and your cardiac muscles to slow down. Just my thoughts.

RU1 21km slots are now CLOSED...

 

Nakakalungkot naman na di kayo makakasama ppdd at confu. (unless magregister kayo sa 10km)

 

ikaw sir Floppy at ms. Wyette?

 

Registered na ako, ineexpect ko na kasi na 1 week ubos agad ang 21km kasi ganyan nangyari sa akin last year...

 

Anyway nakita ko ang NSL pics... base sa pagdescribe ni sir Confu ng mga kasabay nya, e nakilala na kita... hehehe... Bilis mo pala.

PPDD bakit naka Nike singlet ka? hehe

Pahirapan na kasi mag reg e. Kakatamad na.

sakto 1 month na lang sa ru1 medyo kinakabahan ako kasi 1st ko sa 21k distance. ive been training since december at samahan pa ng cross training na crossfit sana matapos ko ng walang injury

Good luck sir on your 1st half mary! Run happy and safe!

meron po ba tatakbo dito sa financial fitness run this sunday?

ME!!

Baka maging financially fit na ako after eh.

i think si idol wyette nag confirm na for this run eh

 

not sure about the other members.. goodluck and have fun on sunday

Idol talaga?

Baka after tomorrow's run, wala na akong running career. Runners na lang kakaririn ko.

Di ka tatakbo?

kitakits sa NSL

See yah! Baka ako naman ang nasa gutter this time!

R U ready for RU1?

 

http://www.takbo.ph/wp-content/uploads/2014/01/Run-United-2014-Medals-300x245.png http://www.takbo.ph/wp-content/uploads/2014/01/United-Medal-2014-300x235.png

 

for those who complete the series (RU1,2, 3) last year, kasali ako dun.. sabi may special event daw para sa mga makakakumpleto nung 3 runs (21k, 32k, 42k)

pero parang wala naman nangyare.. hahaha

Tara uli!!! Lets break PRs! Nyahahaha....

As if, i can!

Registered for the NSL and the fitness run on the 23rd.

Ang gastos ng pagtakbo. Dumadayo pa talaga ako.

Wow! Gel body shots na pala ang uso ngayon! Tamang-tama, maalat na yung pawis. Tequila na lang ang idadagdag. hehehe

Sooooo mtc.... ;)

Run1000 - its my first time to join in a marathon

 

congrats sa akin at natapos ko ang 21k

 

hehehehehe

 

 

Congratulations on your half marathon finish..

Now, on to a full marathon distance sir!

Yebaaa... See you on the race routes

Hi @wyette! Wow, another Ultras! Di ka na ma-reach! Natawa ako dun sa pinapahid na gel. Ganoon nga nung RUPM. Wala kasing abiso sa mga runners nung pinamigay nila yung samples sa race course. E dahil Unilab ang may gawa, akala ng iba warming gel. "Malagkit" daw at hindi mainit. hehehe

Trying hardER with ultras sir. Though the one i am contemplating with is a bit tough. Though not as tough as the BDM. Haha

I have not registered yet. Will see my future train runs if i think i will have the guts to try an ultra race again.

... Malagkit na, di pa sila na energize. :lol:

another question po. I am thinking of buying a GPS watch. malamang po Garmin. Ang ganda kasing tingnan na nasa mapa yung takbo mo. accurate ba yung mga mapped runs. I mena hindi po ba lumilihis ang running line mo?

Sorry. No idea re GPS watches. Alam ko lang mahal ang mga yun.

So it still just the endomondo application for me. May cellphone na akong dala for emergency purposes, may speed, distance monitoring pa.

wow congrats papi anu next run mo?

 

@wyette -- ahaha.. pinahid ba sa binti at hita yung power gel? malagkit nga yun

Akala ata may hihigop ng gel pag sa binti ito ilagay? Hehehe

@Confusedcius -- try mo yung ifitness belts baka matripan mo. parang garterized yung pinaka belt nya so nde sya lumuluwag or nalalaglag when you are running. this is what it looks like...

http://palmettostaterunner.com/wp-content/uploads/2012/04/IfitnessHydrationPack.jpg

sayang nde itong model yung binili ko. walang bottles yung nabili ko pero meron kabitan ng bib numbers

meron naman nabibili na add-ons. may water bottles na pede mo i-kabit sa belt pero parang almost 1k yung 2 bottles (with holster)

 

and yeah floppydrive is right in saying you should try the power gels in your practice runs first. testing mo muna kung hiyang yung tyan mo sa ganung brand/flavor.

 

@idol wyette -- welcome back madam!

Bossing!!!

Re energy gels, pls take them through themouth ha... Not apply them on your legs or any body part. :lol: may naalala lang ako nakita sa RU last year.

Also i would rather advise energy candies, jelly beans and such with high energy content. No need to take them with water. Sakin kasi, di ako hiyang sa kahit anong energy gel. I feel like barfing nung nagtry ako.

So kita kits sa NSL run?

Hello all!! Kumusta naman ang mga takbo?!

My last run was in december 29... Hirap pag ang lamig ng panahon. Hirap bumangon. Hihihi

But i need to keep my butt up...badly. I am contemplating another major ultra run this year eh.. (Yabang no?!) Contemplating pa lang naman po.... Kakakatakot pa e.

Tuwa ako, dami na nagpopost dito sa thread na runners rin. Welcome everyone.

NSL (No Speed Limit) 2014

February 9, 2014

Quezon City

 

This year’s run is designed to feature a route that begins inside the Ateneo campus, reaches its peak in the city of Antipolo, and highlights the use of Marcos Highway. (yehey! malapit lang samin!)

 

REGISTRATION FEE

 

3K – Php 450

5K – Php 550

10K – Php 800

21K – Php 950

 

WHERE TO REGISTER

 

Ateneo de Manila University: Jan. 6-11, 13-18 (Doghouse, Loyola Schools)

ROX High Street: Everyday (2pm-9pm)

 

http://i1.wp.com/www.takbo.ph/wp-content/uploads/2013/12/No-Speed-Limit-2014-Singlet.jpg?resize=300%2C212

 

21K route

 

http://i0.wp.com/www.takbo.ph/wp-content/uploads/2013/12/No-Speed-Limit-2014-21K-Route.jpg

 

Source: http://www.takbo.ph/2013/12/no-speed-limit-2014/

Nagpapa reg rin ako sa ate ko. Lapit lang samin sa katipunan rin. Kaso wala paa kong way makarating ng manila before the 9th. Haha dami ko pa kelangan gawin dito before the 8th of february and ang mahal ng plane tix.

options options options...

Subic Bay IM

Sagada Marathon

 

maiba lang ng place. hehe...

Parang maganda yung sagada marathon.

parang matamlay ang MTC runners ah... galaw-galaw!!! hehehe

 

got word that PSE Bull Run will push this Feb 16 (kasabay ng QCIM)

currently wala pa details eh... who's interested in joining?

sana lang nde na maulit yung incident last year ..

Sayang nga sir e. One year since my first ever half mary yung psebull run. Kaso i also need to be here sa bicol that weekend. Tsk.

My friend registered me sa financial fitness though,

haha.. powtek hanggang dun palang ako sa sweat like a...

 

http://media-cache-ec0.pinimg.com/236x/cb/e6/1a/cbe61a083aff521ac83ceb429be4448e.jpg

:lol:

 

Another question po. A friend of mine likes to drink 2 aspirins 30 minutes before his run. Para daw hindi masakit tumakbo. Is this really okay? If I am to believe his heart rate monitor watch records, he does jog fast!

Aspirin tabs may be okay for the "pain" but it can be bad for your blood viscocity... And may result in abnormal heart beats so i hope yourfriend has a physician's order on that... Especially that he is taking 2 tabs pre run.

nakaregister na ako sa financial fitness run. sino tatakbo dito? kitakits

*taas kamay*

May run ba sa december 15 dyan kahit low profile lang?

Luluwas sana ako to do my christmas shopping but i miss running in manila.

After all the running you've been doing, you'll be pleasantly surprised with your blood test and treadmill stress test (kung sa tingin nyo kailangan pa, hehe) results. Bago ako nagumpisa tumakbo, kung anu-anong meds ang kailangan inumin para bumaba uric acid, SGPT, SGOT, cholesterol, & blood sugar. Dahil sa pag-takbo, lahat pumasok sa normal - first time ever! :-D

 

Kitakits ulit sa Condura! Kailan aya umpisa ng registration?

Actually, i started running because of some growth of something in something, last i checked it was getting smaller. Thank God.

And everything is normal naman according to my blood tests a few months ago. Just did not have my heart checked talaga. Siguro praning lang kami kasi we are in the medical field rin. And siguro inggit rin si doc coz she cannot even finish a 3km race. Hehehe

Oh well, i know naman when to stop when i am feeling something bad when i am running. Kahit sa training lang. I cannot risk dying or getting injured since i know recovery will be worse if i force it.

Im glad your blood chem are all normal rin. I still take in multivitamins, a tablet or two of sodium chloride and potassium tabs before a major run though.

yun oh! lezzgo!!!

 

eto na!

 

QCIM - Jan 2014

Condura - Feb (?) 2014

 

yung ultra ba ng safeguard natuloy?

Tuloy ang qcim? Di ko pa yan nasalihan.

Condura is feb 4, 2014 ata. 2nd or 3rd week of december, open na reg nyan.

mga takbo prince and princesses...patulung naman....na lay off ako sa running ng mga six months becoz of the rainy season....any tips on how to come back? i hope i can join again marathons this coming 2014...thanks in advance

Start with short distances sir. And dont pressure yourself too much with taking speed and endurance at the same time.

Im not much of a "good tip giver" but i sure hope you can get back to running. I so love this sport na.

Btw, ikaw thread starter pi di ba?