mrtin

I started using gymnastic grips. I basically do several Kiping pullups and gymanstic grips works best for me. Tape is also an option but it's just too hassle to put.

Tried Cru in Marriot. Good steak but service was impeccable for me.

If you think John and Yoko is good, you're deprived . Go to little Tokyo near Makati Cinema Square and look for Seryna. Fresh sushi and authetic Japanese Chef. All I can say is iba siya to your typical Japanese Restaurant.

In topic naman, Felix is good but service wasn't that great. Sayang! On a Friday night they were removing our plates really fast. Didn't leave a tip sa inis.

Elbert's for me too and Antonio's.

i stopped wearing gloves for over a year bug I am thinking of wearing again when i do days for the back kasi puro PULL. Sumasakit sobra ung kamay, Yung mga kalyo bumibigay na. Any reviews on harbinger? Used to use NIKEs but ang mahal eh.

interval training for me works best. 2 minutes run/sprint, 1 minute walk. This works for me since it mimics sports. You're heart will be constantly challenged since your pace is changing every few minutes.

I used to dati. Favorite ko Nike kasi parang suede ung texture niya. But eventually tinigil ko din kasi hassle to bring gloves and every couple of months nabubutas dahil sa wear and tear. Now wala na pero un nga may mga kalyo ako but no complaints!!! Feeling ko my grip is also better now.

Met up with friends; babad sa work; if I can't control my relationship/love life I can control my professional/work life.

Men are genetically programmed to be more physically incliened. Kaya may wandering eye ung mga lalaki. So girls we can't really help ourselves. Nature designed us to be this way.

Girls on the other hand have are more complex when they decide. Security, companionship, etc all come into to play when picking their mates.

In this day and age, I don't really think it's still an issue. A lot of people lose their virginity in their teens or early twenties so when the time comes to settle down most likely hindi na virgin.

As long as you accept your partner for all that she is and you love her. It won't even be an issue anymore.

cardio for me is really the only solution if you don't want to adjust your diet. Interval training for me works best at it keeps me focused and challenged.

This is my cardio routine... I start off with a walk( mga 5.5-6) for about 5 min. I then move to 7.5 for the next five, I am jogging by now. Then I go to 8, 8.5,9 every 5 min. I've been running fr 20 min straight. On about the 23 min, I sprint for 2 min. Then go back to the jog or brisk walking. Then I increase the speed again .

I usually spen 45min to an hour, but I don't lift weights na after. I am too tired. I usually end up running 8km

The cheescak from The Old Spagehetti House comes from Cheescake factory in the states. I actually know their source. You can get a giant cheescake for 860 Pesos. It's worth a try...

I just got a casio exilim z750 for 19.5k. It has good reviews from www.dpreview.com and www.kenrockwell.com

It's one of this small and compact cameras. It has 7.2MP and it's damn easy to use. One thing that made me choose this from the ixus line is the manual settings. This has a manual mode so I can progress and learn photoraphy.

I have a moro card. I used to work out there when I was still studying but it's not really advisable since it gets crowded especially during dismissal time, which is about 4pm. They have weights, cardio machines and classes, but the place is kinda small compared to FF. Only students, faculty/staff and alumini can use the gym in moro. If you're an alumni you need to have the alumni card, which cost P500/year or P2000/lifetime. Hope this helps

There are actually a lot of organic products in the market now. They come in meat, vegetables and dairy products. According to people who grow organic products may difference daw talaga since the normal methods uses harmful products like insecticides, perservatives and the like, which lead to sicknesses later on. But it is pretty much more expensive, but if you can afford it why not buy it.

I've seen organic sellers in Market Market, others deliver pa if you want

I just came from boracay. Seems like everyone from manila is flocking to boracay. I have some friends who'll be there for two weeks or so.

I always stay in Crystal Sand. It's in station 1 and very near D'Mall. I like it because it's near bars like aria and hey jude. But it's far from the nosiy places like pier 1 and cocomangas. I might not be able to sleep na if I live near those establishments. They close at 6 am everyday.

During weekdays Cocomangas seems ok if you want to dance. Not the most contemporary songs, but what the heck. Weekends, dumadami yjng tao and the events start to happen. I was in bora for the hed kandi party.

As of now, puro atenista ang nasa boracay, we're the only one yata having our vaation now. UP and DLSU have classes pa...

If I just didn't need MS visual studio I would gladly spend for a 12" ibook G4. My friend does not need to close his laptop. Kahit 1 motnh naka open or standby lang siya. ganun ka stable ung OS X. Unlike windows which will crash after a day or two

compaq v2000

centrino 1.6 dothan

512 ddr

80GB hd

it's 14" but widescreen

i wanted a dell 700m but no local support in manila.

I am satisfied with it long battery and strong signal fro wifi...

pac-man vs morales.... a fight to remember! manny's purse is 1.75M

go to the gym and sweat it out... it works

traittoria in shang rila is affordable and very good.... yum yum

ben and jerry's Thank you rustan's for bringing them to manila

A new coffee shop by the fort... It's beside pricesmart and mc home builders. Good coffee and a good place to chill