PauloSo
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Posts posted by PauloSo
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I find calisthenics the most efficient way to build muscle and progress to an athletic body. Too much lang of this yielded me tight muscles and painful joints lalo pag high volume. Through the years gagaling ka naman, be prepared lang
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Marami sa Fitness first trinoma and sm north ahaha
Hard Core Gyms
in Health and Fitness
Posted
May bagong gym sa metrowalk mga bro ewan ko kung narinig nyo na? Awaken?