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Colecash

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Posts posted by Colecash

  1. Drink warm water with squeeze lemon, and apple cider vinegar. You can add honey for flavoring.

    15-20 mins High Interval intensity Training early in the morning before breakfast.

    You don't have change diet. Just minimize junk foods and foods high in sugar and drink plenty of water.

  2. HIndi kailangan uminom ng Vitamins and Minerals supplement. Makukuha naman lahat yan sa tamang pagkain at exercise. Hindi kailngan ng vitamin c supplement dahil 90mg rda eh makukuha nman sa 1 orange natural source pa. Ang magandang supplement lang para sakin eh yung Fish Oils.

  3. Sa tingin ko hindi lang kasalanan ni JR Smith yung nangyari sa Game 1. Dapat nag time-out yung si TyLue o dapat na relay sa team na may time out pa sila. Para kasing nawalan ng gana si Lebron nung nagovertime na nagtuloy tuloy na dahil sa injury nya sa kamay nang sinuntok nya daw yung whiteboard after game1 loss. Dapat kasi si Lebron nalang ang naglast shot kesa pinaubaya nya kay George Hill na wala nman crucial experience sa Finals game.

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