roquerle2

can you guys recommend clean and lenght size swimming pool besides Amoranto Sports Complex in QC and YMCA manila?

i know how to freestyle and breaststroke but the problem was i dont know how to thread in the pool lalo na pag pagod kana,

minsan alanganin nako tumawid sa 5th or 6th feet deep i felt heavy both my arms and legs.

any good tips how to develop effective threading to prevent sinking thanks

more fruits and less carbo, fruits can give you more energy and hindi ka antokin.

carbohydrates and sweets sigurado antokin kana, tataba kapa.

kelangan mo nang protein hindi pwdeng wala. except nag susuplement ka or mahilig ka sa beans d bale

vitamin C, vitamin E, vitamin B1,B6,B12, Omega 3 un lang pwde nang mabuhay nang matagal lol

cheating in college, possible but in board exam malabo and nakakahiya naman

sarah jane salazar... namatay..

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Sarah Jane Salazar has rumor that she died in Mental Health in Mandaluyong and theyre making a cover up story that she died in San Lazaro. althought there's a home for AIDS pt in San Lazaro, isolated sila.

ELISA 350php per test in San Lazaro, according in their price sheet

heriditary, and possible na ma pass mo to sa mga anak nyo, not as polycystic ovarian pwdeng sa kidney or medullary and other parts pero hindi lahat ng children random lang, pwedeng carrier and baka sa next generation magkaroon ulit.

surgery mostly ang medical management ang pinaka resort nila. im not sure kelangan matangal yung fluid filled and ung covering yata para hindi na bumalik.

senya na kulang kulang ang info ko

you mean in San Lazaro? well look for the Sacaal Dept. pag nakita mo na yung office (separate building) request for a doctor there, meron conference room doon for both patient and doctor privately, and he will issue you some test na ibibigay mo sa medtech paglabas nyo sa conference room.

250php consultation, yung test nakapost sa mini buletin nila.

or kung gusto mo kaw na mag request ng test kung alam mo, den after a week lumabas ang result saka mo paconsult para sabay interpret and receta ng gamot pag positive

sorry im not sure kung ano specialty nila.

palitan mo lahat ng mantika nyo sa bahay and stop eating in restaurant.

cooking oil use canola, vegetable and olive oil (good cholesterol lahat mga to)

stop taking in butter and margarine. and coconut oil (mga bad cholesterol lahat yan)

pag hindi mo maiwasan kumain ng mantikain sa labas, isipin mo na isang araw kakain ka nalang na nakatubo sa ilong. hope this will help. peace

lack of Vitamin C maybe

herpes simplex 1 located on the face trunk body and extremities.

herpes simplex 2 located on genital area

except pag nag oral sex kyo possible mapunta sa muhka or mouth yung virus

you can treat the symptoms pero forever na yung virus

you can use tee tree oil, vitamin B12 and vitamin C (nakalimutan ko na ung iba, Acyclovir ointment)

nag aactive ang virus pag stress, trauma or kinamot or bagsak immune system mo or me sakit ka. Pwede din puyat. Yung virus nakadormant sa nerves natin kaya hindi mo na mapapatay to.

pag meron ka make sure boost mo immune system mo, and pag me sores contagious to pwde kumalat sa boung katawaan kaya hwag kamutin. for life

parang sinabi mo na mas mabuti pa hindi nalang magpacheck baka mapahiya.

sabihin nyo lang sa medtech magpapaconsult kyo then she will refer you to the doctor, pag sa medtech kyo nag request sigurado iinit and ulo nyo parang walang pinag aralan na ethics ang mga yan. kahit sa private or Lab basta medtech kausap mo regarding sa STD's papahiyain kapa. :cry:

Sacaal Dept will close 3pm only, wala masyadong tao kyo maaga sila nag sasara

go to San Lazaro Hospital, Sacaal Dept. Lahat ng Serology test STD and culture test and ELIZa dun ginagawa. cheaper than private hospital, good facility kasi bukod yung building medyo bago. But the

problem was yung Medtech na matanda namamahala ang salbahe.

Wag na kyo magfile sa OPD para discreet hanapin nyo nalang yung building, direct consultation na and test.

nag pascreen yung friend ko sinamahan ko para di matakot.

:thumbsdownsmiley: ano man mangyari hindi ako babalik sa globe

muhkang nagbago na ung hotel paradis, ung waiting area nila nasa tapat ng reception me mga upusan dun na nila pinahihintay and madaming tao. hindi na sila gumagamit ng fog parang nagcost cut.

sa first day lang ung magandang service nila na ung waiting area nasa loob tago. ngayon lagi nalang sinasabi walang vacant maghintay ka nalang dyan, ganun

wala ako masabi :thumbsdownsmiley:

magkakaron ng ng hotel paradis sa may recto tatabihan nya yung sogo recto (yung dating cartimar)

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baka streamer na me sponsor hotel paradise ang nakita mo

boycott ko pepsi me kaso payan 349 :goatee:

from globe i change to SUN, mas cheaper bihira lang magtext madalas kol im using unlimited 350.

family ko nagshift to sun napansin nila ang difference.

globe kasi mayabang ngayon me katapat na siya nag cocompete narin sa kol and text and unlimited and actual usage ng load.

ginagaya nalang ng globe, ngayon ko lang nalaman na kaya pala nila improve ang service and talagang nanamantala ang globe. nagsawa nako magreklamo sa globe nayan

buti nalang me ibang malipatan

maligo sa ulan pero make sure mag vitamin C kayo marumi ang ulan me kasamang polution :cool:

mga binebenta sa tutuban bodylockers and other RTW

to my room, change shorts, ligo and inum ng malamig tubig then on ang pc

keyboard and aso ko kanina pa nagugutom eh ginugulo ako

pagbangon mag ccr muna den proceed the other morning rituals

wallet

susi

cellfone

signpen

barya

those anyone who own a copy of fallout 1 and 2 ask ko lang

meron pa kaya nagbebenta nito thanks