arch_beng31

Rachel

Brownie!

Try breathing exercises...
1. Close eyes. Long steady inhale, count to 7 secs.

2. Hold 1 sec

3. Long steady exhale, count to 7 secs.

4. Repeat until zzzz...

Relax, wag mag-isip ng iba kundi tulog, and no gadgets..

On 9/17/2021 at 8:47 AM, C.Unicron said:

Nice! Sige, trade off ko nalang MTB ko for a GB. Since malabo rin naman mag-bukas mga trails sa ngayon

or gawin mong hybrid, speed ease of pedal ng GB or RB, pero ride comfort (stance, at least) ng MTB straight bar... simulan mo sa manipis na gulong, then eventually yung groupset.. 🤜🤛

Memory gap, pain in parts you never felt, white hair everywhere,

Sports - basketball, volleyball.  🏀🏐.. pero dahil wala ngayon, cycling 🚴‍♂️

Rissa

Hidilyn 🏋️‍♂️

Elena

Karen

How I Met Your Mother series marathon

Gigi

7-up.. meron 600ml.