Pvincex
-
Posts
6 -
Joined
Content Type
Articles
Media Demo
Profiles
Forums
Posts posted by Pvincex
-
-
Try bodyweight exercises like pushups burpees and squats. 5 to 10mins everyday
-
So who did it?
-
-
Try bodyweight exercises like pushups burpees and squats. 5 to 10mins everyday
So who did it?
Pano Ba Paliitin Ang Tyan
in Health and Fitness
Posted
Cut on carbs especially sugar. Increase intake of protein rich foods and most important sleep well.