MaryRoulk

It is very valuable answer

Hi there...can you tell me, pretty much as the topic title suggests, what alternative exercises there are for people with flexion sensitivities - what could you do in place of chest lifts etc? I understand with osteoporosis theres no other similar exercise youd ask them to do - so what substitutes do you give them in a mat class so that theyre not just doing nothing? Any suggestions welcome - thanks in advance...and exercises without equipment would be preferable....

Wonderful natural ] arthritis medications or?.. "NoFlam". What do you make of it?

Hi,

Ive found a few old threads about online clothes/shopping.

Just wondering if there are any new stores that have cropped up more recently. I need a new wardrobe.

The BUTTERFLY Lounge??? Whatever. Maybe we can get some glittery butterflies as logos.

I think Im on the wrong site.

This can be a thread for Apple/Mac users - tips, links, suggestions...

So if you Mac ers have some helpful sites and posts add then here.

thanks