When you are getting fat specially in the mid region. More than a year ago I was measured by this fat-muscle weighing scale analyzer and I was 19 years older in terms of body age. Now 15 kilos lighter with 4 inches less on the waistline, I only regained 10 years of this body age. Still a long way to go, by next year, I have to hurdle another 10 years to get my real age and body age at par.
The Signs of Aging
in Health and Fitness
Posted
When you are getting fat specially in the mid region. More than a year ago I was measured by this fat-muscle weighing scale analyzer and I was 19 years older in terms of body age. Now 15 kilos lighter with 4 inches less on the waistline, I only regained 10 years of this body age. Still a long way to go, by next year, I have to hurdle another 10 years to get my real age and body age at par.