Paolo_21

Any spas recommended in mactan or mandaue

This actually depends kung gano kataas grade ng mata niyo

For me, i prefer and recommed glasses

Is it ok to work out around 8pm to 10pm

I think there is a new gym here at sta rosa na 24hrs

I can't kasi ng earlier because of my work schedule sa planta

Im also looking for one bughaw1

one of my bucket list is to join great bodies =)

any in laguna area? sta rosa or calamba?

i was told that this could reduce migraine attacks

what brand do you guys prefer?

does anyone know if there is "anytime fitness" at the new mall in nuvali area at sta rosa laguna?

kindly share contact details please

Thanks

it is nice to go bare sometimes when you are all alone =)

ako i think i'm addicted to spending money. id rather go shopping and buy things than save and invest

it's good if i have a lot, problem is i don't

hahaha

this is a tough question

i'll probably go with either controlling other peoples minds or making my thoughts into reality

i'm into gym and running apparel now

nike is my first choice but i can also go with addidas =)

if i had 10k, i have 2 options

1: bills payment

2: invest into whatever (UITF)

actually there is another option in which i am controlling right now, go shopping =)

oakley x squared polarized for me =)

size 8.0-8.5 for me

issey miyake all the way

for me there are time that i sleep naked pero naka talukbong ako ng comforter

pero most of the time cotton shirt and boxers shorts

 

Yep it does! (surprisingly)

 

I used to run just wearing shorts/ jogging pants. I always feel my legs are fatigued after 5K and above runs.

But when I started running with compression leggings, na nawala yung fatigue. Admittedly I brought mine pang porma lang initially pero it works.

 

Same with Kinesio Tapes. (pero you have to know where to apply it)

Noted on this

I will definitely try wearing compression leggings the next time i run and do cardio

I usually use long compression socks and compression cycling shorts underneath my shorts

any recommended brand of compressions? is the one from addidas a good buy? It is cheaper than the one in nike

Sir's

Baka may maka sagot ng tanong ko

ever since i started drinking optimum Nutrition ng (every sat-sun only), my pimples starged growing, acne's pa kamo

dami ko sa mukha and sa likod

side effect ba talaga ito?

nothing beats coca-cola =)

i dont have anything against androids and other smart phones

but i think the saying is true that once you go iphone, you will never go back

i have been an i phone user for 4 years already

i believe it is easier to use and more user friendly compared to other phones

does wearing compression shirts and leggings help reduce muscle hyper extending during work out?

I mean nakaka tulong ba ito or porma lang?

Thanks