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fish4u

[04] MEMBER II
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Posts posted by fish4u

  1. too expensive and not really different from sogo (i see no difference).

    i paid 500+ here for 3hrs!!! thats twice the rate at sogo! and oh the toilet is broken.

    eurotel las pinas. :thumbsdownsmiley:

  2. i have been a smoker for almost 20years!!

    heavy smoker on more than half of it.

     

    im now 1-1/2 year without tabacco and thank god nakaya ko.

    for those who want to quit well they've all said it!

    cold turkey is the only way.

     

    1.set a quit date. always remember why you want to do this towards the quit date and not why you like your 'best friend'.

     

    2.quit. (i know its difficult, and i wont look down on you cause ive been there and it's one of the most difficult exercise my will power ever had!).

     

    3.most people fail around 8 - 12 times before they finally kick the habit.

    so be kind to yourself if you fail.remember this is all about being kinder to yourself.

     

    in my entire smoking life i tried to quit 2 times, i did'nt last a month.

    the most important ingredient in smoke cessation is that you really want to quit.that's it!thats all you need.forget about nicotine patch,hipnotism,etc.it's torture and does'nt work.i know first hand.my concerned sister send me the whole nicotine patch program to 'encourage' me to quit,at that time i wasnt ready and ofcourse i failed.it was torture.

     

    goodluck!!! for you guys and goodluck for me too. tomorrow is another day and i hope i can live without 'yosi'.

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