Its tough to learn how to swim via books and videos, best bet is to get an instructor. Its important that they see your stroke and can give you drills. You can check out strokes and proper form on Youtube or videos, but without someone guiding you- it can be very difficult.
There are a number of instructors and places to learn. Search Sulit or FB, etc. I take lessons in ULTRA on weekends and swim in Ace Pasig on weekdays. Love Swimming, best exercise for a big guy like me.
How To Learn To Swim
in Health and Fitness
Posted
Its tough to learn how to swim via books and videos, best bet is to get an instructor. Its important that they see your stroke and can give you drills. You can check out strokes and proper form on Youtube or videos, but without someone guiding you- it can be very difficult.
There are a number of instructors and places to learn. Search Sulit or FB, etc. I take lessons in ULTRA on weekends and swim in Ace Pasig on weekdays. Love Swimming, best exercise for a big guy like me.