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john27007

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Posts posted by john27007

  1. sa akin ito eh....sumasakit ang paa ko, sa may puwitan hanggan legs, pero sa right side lang, masakit siya kapag matagal akong nakaupo, pero kapag bago akong gising sa umaga ok naman siya, kapag masakit hindi ako makatayo nang diretso...

     

     

    hi, mukhang meron kang radiating pain from your buttocks to your legs. tinatawag etong sciatica. naiipit ang nerve mo kapag matagal kang nakaupo. try to stand or walk and avoid sitting for prolonged periods of time. you can also take out your wallet because thick wallet can impinge on your sciatic nerve. you could put warm compress, take some anti-inflammatory medications like ibuprofen or naproxen (flanax) just as long as you have no allergies, kidney, heart problem, liver problem, stomach acidity nor pregnant. after 5 days you will feel a decrease in pain. but be sure to be checked by a doctor because it is hard to prescribe medications without asking histories and do physical examinations on you.

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