pornplayer

kung buhay pa WHERELSE, just say kaibigan ka ni MANOY, usually they would waive your entrance fee (nung time na yun it's P250 5 years ago.. with 1 drink..)

 

anyways, most of the VIP's are in the VIP room..hehehe

 

thanks hehehehehehehehehe :thumbsupsmiley:

before sa wherelse wherein my friend MANOLET RIPOL aka MANOY from THAT'S ENTERTAINMENT was the Marketing Manager back then and he was a friend of my dads and a close friend of my dad's Boss back then..

 

we saw PBA players, i even partied with Korean girls back then (college students) and also Lana Asanin, Victoria London and other hot models...

 

p#ta, mahal nga lang ng drinks P100 per beer and that was what, 5-6 years ago, heeeeh

 

share the good's and bounty mate hehehehehehehehehhehe.. :thumbsupsmiley:

lunch..... grilled chicken... tapa... kamote 8 pieces 3 glasses of water :thumbsupsmiley:

lunch---pizza... burger and fries.. dinner a glass of milk :thumbsupsmiley:

MAHAL PALA KUMUHA PERSONAL TRAINER

lalu na po dito sa fitness first my dear!

fitness first, 25 sessions 29,500 originally daw 35,000 yun...

then if you show hesitation (lol) you will get it at 21,000 plus 5 free sessions.

that's the best rate you can get na yata sa fitness first.

as for their quickie sessions 5400 pesos++ 12 times.. 30 minutes

and 12600++ 30 times... 30 minutes...

tuna sisig at Gerry's grill

Sir OLYMPUS... How About Nitrotech Whey Combine With hydroxicut hardcore... comments health issues bad po ba! sa body with this potent combination!!

Cardio alone won't help you lose weight. You need to do some strength training to build muscle

tama ka the more muscle you have the faster our metabolism= more fat's to burn! :thumbsupsmiley:

anyone can suggest anything for someone like me who knows nothing about all these....i want to lose weight i've lost about 20lbs already but i need to lose more. my current job does not allow me to keep up with my old routine.

 

i need something that will help curb my appetite and something that won't let me feel so hungry. and also i need something that will not keep me awake since i have trouble sleeping already.

 

these days my diet usually has 2 or more of the list below at least once a day. sometimes twice a day or even thrice a day.

 

yogurt

grapefruit juice

watermelon

oatmeal w/ milk

fresh milk

chocolate milk

other fruit juice

 

when i do eat i usually eat just half rice and occasionally 1 rice. however i'm a meat lover so it's usually chicken, pork or beef.

no rice for dinner replace it with diet wheat bread.. or wheaten bread from goldilocks ok ...thanks

Weight Lifting and Strength Excersises can't shred excess fats. You need to have a regular cardio excercise. 20-30 minutes daily can shred 400 Kcal.

double that one if you use a wave machine... 800 or more

vanilla flavor.selecta!

starbucks.

ive heard that its effects varies from one user to the other..sa ladies i believe medyo malakas siya and it might cause palpitations..

 

try the minimum dosage first, then see how you fare sa effects

minimum dosage that would be 1 capsule before work out right.

thank you for asking po. toning/sculpting

thank you for answering fat burner will do. as for the brand have no idea i'm still inquiring din.

bro. a fellow gym fanatic here..i would like to ask for your opnion. i have been taking xenadrine super hard core for the past 6 months, now everything is good.but seeing how i am ryt now, i dont think xenadrine is appropriate for me..so im thinking.. creatine. wat brand is good? also im having second thoughts since i know creatine can also make my body bigger, but what i want is just cuts. i wanna risk it. since i know it can produce cuts and add muscle pump. but again sir, i'd prefer a second opinion on this.coz this is what im thinkin, what's the point of me using xenadrine when xenadrine super hard core or xenadrine itslef is a "fat" burner. sir. what do you suggest?

buiding ka ba or toning just asking?

dinner and lunch half cup of rice sinigang na chicken breast and tapa!!

johnny bravo

you just have to take it maximum of 2 weeks...

 

some people got resistance to this after taking for too long like a month...

 

still you have to watch what you eat...

 

and do some exercise...

 

not to be taken at night time...it may cause sleeplessness...

 

i just want to try it because im stuck at 174 my weight before is 196.. i want to reach 165!

what can you say about hydroxycut hardcore Effects and possible problems?

jollibee

kilawing tanigue plus beer the best yan..

smb light

EYES>>>....... :thumbsupsmiley:

EVERYBODY CAN DO IT. I WEIGHT 196 LAST JAN 3 NOW IM A YUMMY 175 GUY..

....<, LOSING MORE HEHEHEHEEHHE TARGET 165 PLUS A WELL TONED BODY/// :mtc:

SECRET DITO FITNESS FIRST AND A BALANCE DIET. :cool: