mungmung

Gusto ko yung kay dominique wilkins - the human highlight reel

Congrats na rin sa houston, kahit papano pinasaya nila ang series. Experience is the best teacher, Si MangGrady lang ang walang experience beyond the first round, buti nga sa kanya

Great job by the rockets, they have gone beyond expectations. Determined underdogs are also fun to watch.

McGrady who?

Ugok talaga tong gayweather sr. na to. Naiirita ako sa kahambugan ng lintik to, di pa man nagsisimula laban nina pacman at hatton andami na nitong nasabing masasakit na salita laban kay pacman. E di yan napala nya, tulog ang bata nya.

I hope the rockets make it an interesting series against the lakers. The rockets have broken the first round curse. Great job.

Merong secret weapon si pacman pang hatak ng ppv, si aling dionisia.

Sa PBA, yung dating fil-am ng alaska na si ordonio, hahaha nung una kala mo si kobe ang dating

Sa NBA, nahahambugan ako kay pierce

The globe visibility usb modem :thumbsdownsmiley:

Ang nakakaasar lang sa napanood ko ay ang pagmumukha ni chavit nung iniinterview na si pacman

Meron bang behind bars maliban kay destroyer?

guys anu yung champix???? i really wnna quit smoking na talaga..

Its the drug varenicline, chantix ang brand name nya sa US. You take it for a minimum of 3 months. You need not stop smoking while on this drug, kusa na daw mawawala yung urge mong mag smoke (according sa dun sa MD na nag conduct ng product presentation). The downside is that its a bit pricey, approx 77 pesos isa and at one point you need to take 4 tablets a day.

cycling

pirated dvd collecting hehehe

yung mga astang mayabang na langaw na nakatuntong sa kalabaw (padrino system)

kawalan ng disiplina

would want to try living in more progressive countries

Dati basketball, ngayon riding my mountain bike on weekends

Sorry error benefits of quitting pala not smoking

From Health Today:

Benefits of smoking

Within 20 minutes of quitting- your blood pressure and pulse rate drop to normal.

Within 8 hours of quitting - your carbon monoxide and oxygen levels normalize.

Within 24 hours of quitting - your risk of sudden heart attack decreases.

Within 48 hours of quitting - your nerve endings begin to recover and your sense of smell and touch begin to return to normal.

Within 2 weeks to 3 months of quitting - your circulation improves and lung function increases.

Within 1 to 9 months of quitting - your overall energy increases and lung function start to normalize.

Within 1 year of quitting - your risk of heart disease is half that of a smoker.

Within 5 years of quitting - your risk for lung cancer death decreases by 50%.

Within 10 years of quitting - your lung cancer death rate becomes similar to that of someone who never smoked; your risk of stroke is lowered; you general risk for developing cancers of different organs go down.

Contrary to popular belief, smoking "light" cigarettes, supposedly with loweredtar and nicotine, is still bad for the health. "Light" cigarettes have about the same negative effects of "ordinary" cigarettes

Remove all the things that might stimulate you to smoke. Set a date and quit. tapering the number sticks per day is hard for some beacuse they lose count. The first two weeks is the hardest

Isang nakakaasar na experience sa union bank credit card, Tumawag union bank sa gf ko, sabi dahil matagal na syang cardholder sa ibang company preapproved daw sya, may kukuha na lang daw ng copy ng valid ids nya tapos hintayin na lang credit card nya. After a few weeks, di pa dumadating card nya. Nagulat sya nang mas nauna pang dumating ay billing statement na may due date para sa ang membership fee nya (usually sa ibang cards waived ang first year annual fee). Naturally, naasar gf ko at pinacancel na nya yung card na di pa dumadating sa kanya. Ilang araw din sya patawag tawag sa hotline ng union bank card dahil napakahirap kontakin.

forever kenny loggins hehehe medyo makaluma

Tyan na yata ang pinakamahirap paliitin after you reach a certain age

MJ is a true competitor

The problem with some sleep aides is that in time you would develop tolerance to these drugs, meaning you may need to need additional dosages to obtain the desired effect.

I try to avoid eating the charred portions in barbeque, foods with preservative/additives e.g. tocinos, they contain nitrosamines which can cause cancer. Meron din ang mga processed nuts na free radicals (i think its aflatoxin).