xxxpu55yboyxxx

e e e e 5 6 3 0

take melatonin

Manchester, England

KOBE BRYANT

Let's talk about health.......

 

Let's talk about living........

 

Do you keep a tab of your daily blood pressure?

 

A good bp is one of the signals of a healthy body.

 

What's your blood pressure reading today?

 

Let me begin:

 

March 14: 160/140

 

March 15: 136/121

Andrew, medyo mataas ata BP mo, normal blood pressure should be 140/90 to 120/80 mm Hg. I still have to check my BP before ganyan din BP ko but I tried dieting and exercise kaya bumama.

I was into Aikisho, a combination of combat Aikido and Shotokan when I was in Riyadh a few years back.

hindi ba nawawalan ng signal kapag umuulan?

hindi naman, di ko pa na experience ma disconnect kahit umuulan.

Smart Bro din gamit ko, so far wala namang problem....