kikiampot
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Posts posted by kikiampot
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Mine consists of:
* Bench Press (JetStream PSB-400): CHEST, BICEPS, SHOULDERS, LEGS, BACK
* Proteus HomeGym Studio 3 : BACK, BICEPS, TRICEPS, SHOULDERS, LEGS, ABS
* Perfect Pull-Pull Up : BACK, LOWER ABS
* Gym Ball : ABS (favorite ng 3yrs old na pamangkin ko)
* Sit Ups Bench (Body Sculpture) : ABS
* Elliptical Trainer (Proteus) : WARM UP "Jogging sa Roxas pag sunday for serious Cardio"
* Yoga Mat w/ankle weights : LOWER ABS (best Leg Raise I have done!!)
* BARBELL & DUMBBELLS syempre with weights: WHOLE BODY pati gluteus maximus
Pag-Ibig / Philhealth Concerns
in Human Resource and Employment Opportunities
Posted
My previous employer did not remit my philhealth contributions, and upon checking I noticed that there were philhealth deductions reflected on my pay slip. Should I apply for a new PhilHeath number? What actions should I undertake on the part of my previous employer?