Jump to content

dr1p3

[02] QUARANTINED
  • Posts

    8
  • Joined

Posts posted by dr1p3

  1. Basing from my experience, its much easier to talk and encourage yourself, specially if you have no money to afford a therapist, and as for talking about it to close friends if you are 100% sure that you won't get anxiety then you could talk to them.

    Just keep in mind that its okay to make mistakes and be imperfect, as well as treat yourself sometimes be it from binge eating at night, or a simple 8+ hours of sleep.

×
×
  • Create New...