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mikehard

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    How Can I Quit Smoking?

    in Health and Fitness

    Posted

    Easy! Just tell yourself you can stop smoking and then just stop. Mind over matter. I was a heavy smoker for 12 years (2 packs a day) then one day I just realized I wanted to stop and so I stopped, first week was difficult but I managed. Haven't smoked for almost 10 years now.

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