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pag dito sa thread na to dapat gantong post lang

I’m a product of years of therapy. Not for depression specifically, though I’ve had a few depressive episodes. I was on anticonvulsants, antipsychotics, anxiolytics, SSRIs, you name it, to help manage comorbidities. Additionally, because there are no medications specifically approved to treat my personality disorders, I had to rely on wellness strategies and lifestyle changes. (You like my personality? Great, it's a disorder.) That was 10 years ago. Now, I no longer meet the criteria for the diagnoses. Bottom line is, therapy works, but you have to stick with it. Also, it's okay to take the pills.

ilang araw na lang ha, vote wisely 🫰

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