aids888 Posted November 12, 2013 Share Posted November 12, 2013 yes. taking hydroxicut will make you sweat more but drink lots of water Quote Link to comment
-DELETED- Posted February 1, 2017 Share Posted February 1, 2017 Bought Whey Protein earlier. I wanted to ask how to intake it? Any advice is appreciated. I wanted to lose some weight and build some muscle, not too big, I just wanted it to be defined and have cuts. Also if there are DOs and DONTs it would be really helpful. Quote Link to comment
Artchua Posted February 22, 2017 Share Posted February 22, 2017 sir depende po yan sa katawan. Kung payat ka or mataba. Tanong tanong ka lang sa mga tao gym dami ka matutunan. Basa basa ka rin forums local and international. Samahan mo ng sipag tiyaga at disiplina. Quote Link to comment
MrKamoteman Posted April 6, 2017 Share Posted April 6, 2017 Bought Whey Protein earlier. I wanted to ask how to intake it? Any advice is appreciated. I wanted to lose some weight and build some muscle, not too big, I just wanted it to be defined and have cuts. Also if there are DOs and DONTs it would be really helpful. take it first thing in the morning and after workout Quote Link to comment
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