Jump to content


Photo

Blood Pressure


  • Please log in to reply
115 replies to this topic

#1 Papa Jack

Papa Jack

    Proud To Serve

  • (05) Regular
  • PipPipPipPipPipPipPip
  • 378 posts
  • Gender:Male

Posted 15 July 2013 - 09:26 AM

Silent killer daw ito
Ako tumataas care to share information.
  • batang skyline, jerome119 and Moe. like this

#2 philcute007

philcute007

    Tease

  • (05) Regular
  • PipPipPipPipPipPipPipPipPipPip
  • 677 posts
  • Gender:Male

Posted 15 July 2013 - 11:30 AM

Silent killer daw ito
Ako tumataas care to share information.


a freind of mine tell me that eating grapefruit can help!

Edited by philcute007, 15 July 2013 - 11:30 AM.


#3 BigMarcus6

BigMarcus6

    Tease

  • (05) Regular
  • PipPipPipPipPipPipPipPipPipPip
  • 663 posts
  • Gender:Male

Posted 15 July 2013 - 01:09 PM

Naging problem ko din to before. Nag-change lang ako ng diet. Bawas ng meats.

Sobrang laking tulong din ng apple cider vinegar. Try mo yung Bragg's. Madami extra health benefits ang apple cider vinegar.

Kumakain din ako ng saging.
  • TheJokesonMe likes this

#4 Papa Jack

Papa Jack

    Proud To Serve

  • (05) Regular
  • PipPipPipPipPipPipPip
  • 378 posts
  • Gender:Male

Posted 15 July 2013 - 03:13 PM

How about exercise and gym??
  • batang skyline and jerome119 like this

#5 Mister.Jay

Mister.Jay

    Crown Prince of Crime

  • (07) Avid Member
  • PipPipPipPipPipPipPipPipPipPipPipPipPipPip
  • 1688 posts
  • Gender:Male
  • Location:Quezon City
  • Interests:Music. Movies. Marketing. Pop Culture. Spas. MPs. KTVs.

Posted 15 July 2013 - 03:38 PM

How about exercise and gym??


Pwede din naman sir. Pero steady progression lang at wag pabigla-bigla. My former boss did this and is now in greater shape.

#6 Papa Jack

Papa Jack

    Proud To Serve

  • (05) Regular
  • PipPipPipPipPipPipPip
  • 378 posts
  • Gender:Male

Posted 15 July 2013 - 04:32 PM

Dati akong nag gym. Then natigil. Yosi and fatty liver eto nangyari lalu na sa hapon.
Tumataas talaga till 8pm gusto ko.makontrol. now diet ako fish lang at veggie

#7 adagma

adagma

    Voyeur

  • (02) Sinless
  • 1 posts
  • Gender:Not Telling
  • Location:143040

Posted 15 July 2013 - 07:30 PM

To me it is not clear.

#8 Fusarium_jimini

Fusarium_jimini

    huggable 😊👌

  • (10) Super Poster
  • PipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPipPip
  • 4639 posts
  • Gender:Male
  • Location:at places where business, pleasure, and vocation mix c",)
  • Interests:*synopsis, synthesis, hypothesis

    *telling patients how they can live instead of how they will die

    *pro-bono clinics pag may time💊

    *bum squad: airsoft🔫 and bass guitar🎸; graphic novels📖; soundtrip🎧

    *playing "wingman" basta libre hehe..😜

Posted 16 July 2013 - 12:37 AM

1373877163[/url]' post='8780564']
Dati akong nag gym. Then natigil. Yosi and fatty liver eto nangyari lalu na sa hapon.
Tumataas talaga till 8pm gusto ko.makontrol. now diet ako fish lang at veggie


Don't forget to follow diligently your anti-hypertensive maintenance regimen, majority of which are beneficial except, in your case, the anti-cholesterol like the statins; bawal sa iyo.

your diet is good..low to zero fat (kelangan din kasi ng miniscule fat or oil for absorption of fat-soluble ADEK vitamins)..try to clear it also with your hepatologist if fiber intake is ok..

I'm not sure though with exercise, given the co-morbidities you mentioned to me via pm..strenous physical activity kasi also produces lots of toxic metabolites as by-product of muscle metabolism.

Aside from hypertension and liver problem, be wary also of hyperglycaemia..this three conditions are notorious for causing target/end-organ damage, most dangerous of which is chronic renal failure.

Basta pre, clear mo muna lahat ng inputs dito sa cardio and hepatologist mo..if they're cool with it then go.Posted Image


God Bless.

Edited by Fusarium_jimini, 16 July 2013 - 12:46 AM.


#9 Exhaxota

Exhaxota

    Voyeur

  • (02) Sinless
  • 1 posts
  • Gender:Not Telling
  • Location:143040

Posted 16 July 2013 - 01:13 AM

Clearly, many thanks for the information.

#10 Yoda Master

Yoda Master

    Looker

  • (04) Casual
  • PipPipPipPipPip
  • 192 posts
  • Gender:Male

Posted 16 July 2013 - 01:45 AM

Yeahh bro. Monitor your BP daily. Buy an automatic bp monitor para kahit ikaw lang, pwede mo malaman BP mo

#11 Papa Jack

Papa Jack

    Proud To Serve

  • (05) Regular
  • PipPipPipPipPipPipPip
  • 378 posts
  • Gender:Male

Posted 16 July 2013 - 02:24 AM

Don't forget to follow diligently your anti-hypertensive maintenance regimen, majority of which are beneficial except, in your case, the anti-cholesterol like the statins; bawal sa iyo.

your diet is good..low to zero fat (kelangan din kasi ng miniscule fat or oil for absorption of fat-soluble ADEK vitamins)..try to clear it also with your hepatologist if fiber intake is ok..

I'm not sure though with exercise, given the co-morbidities you mentioned to me via pm..strenous physical activity kasi also produces lots of toxic metabolites as by-product of muscle metabolism.

Aside from hypertension and liver problem, be wary also of hyperglycaemia..this three conditions are notorious for causing target/end-organ damage, most dangerous of which is chronic renal failure.

Basta pre, clear mo muna lahat ng inputs dito sa cardio and hepatologist mo..if they're cool with it then go.Posted Image


God Bless.



Thank you so far ok naman sa cardiologist ko. And doc ko sa internal medicine. Thanks Doc for the advice.

#12 Papa Jack

Papa Jack

    Proud To Serve

  • (05) Regular
  • PipPipPipPipPipPipPip
  • 378 posts
  • Gender:Male

Posted 16 July 2013 - 02:28 AM

Yeahh bro. Monitor your BP daily. Buy an automatic bp monitor para kahit ikaw lang, pwede mo malaman BP mo



How does this one works could you explain this machine. Me nurse kasi kami tatlo round the clock.

For my dad bed ridden stroke sya last year pa.

#13 Empask

Empask

    Voyeur

  • (02) Sinless
  • 1 posts
  • Gender:Not Telling
  • Location:143040

Posted 16 July 2013 - 02:31 AM

I think, that you are mistaken. I can defend the position. Write to me in PM, we will communicate.

#14 miketest75

miketest75

    Tease

  • (05) Regular
  • PipPipPipPipPipPipPipPipPipPip
  • 623 posts
  • Gender:Male

Posted 16 July 2013 - 03:44 AM

Yup bro... silent killer nga ang high blood pressure. In my case, I'm in maintenance already... taking 10mg of Norvasc as advised by my doctor. Without the meds... my BP normally is at 140 / 110... catch with Norvasc (at least first couple of days/weeks) felt sluggish... ngayon ok na. I'm trying to get more physical activities... I used to be an athlete (taekwondo - welterweight) in my high school and college days... and regularly went to the gym... of course everything went south when I started working... I'm now overweight 40lbs. Posted Image

#15 UTELATAB

UTELATAB

    Voyeur

  • (02) Sinless
  • 1 posts
  • Gender:Not Telling
  • Location:143040

Posted 16 July 2013 - 05:02 AM

Your opinion, this your opinion

#16 Bruits

Bruits

    Voyeur

  • (02) Sinless
  • 1 posts
  • Gender:Not Telling
  • Location:143040

Posted 16 July 2013 - 07:08 AM

Not logically

#17 Papa Jack

Papa Jack

    Proud To Serve

  • (05) Regular
  • PipPipPipPipPipPipPip
  • 378 posts
  • Gender:Male

Posted 16 July 2013 - 07:19 AM

Yup bro... silent killer nga ang high blood pressure. In my case, I'm in maintenance already... taking 10mg of Norvasc as advised by my doctor. Without the meds... my BP normally is at 140 / 110... catch with Norvasc (at least first couple of days/weeks) felt sluggish... ngayon ok na. I'm trying to get more physical activities... I used to be an athlete (taekwondo - welterweight) in my high school and college days... and regularly went to the gym... of course everything went south when I started working... I'm now overweight 40lbs. Posted Image



You are right merong parang side effects mga maintenance meds. Ako amolodipine gamit ko.

Parang sumasakit ulo ko nung una palang. :(

#18 unfoglow

unfoglow

    Voyeur

  • (02) Sinless
  • 1 posts
  • Gender:Not Telling
  • Location:143040

Posted 16 July 2013 - 11:35 AM

The theme is interesting, I will take part in discussion.

#19 Empabs

Empabs

    Voyeur

  • (02) Sinless
  • 1 posts
  • Gender:Not Telling
  • Location:143040

Posted 16 July 2013 - 12:11 PM

I refuse.

#20 miketest75

miketest75

    Tease

  • (05) Regular
  • PipPipPipPipPipPipPipPipPipPip
  • 623 posts
  • Gender:Male

Posted 16 July 2013 - 12:54 PM

You are right merong parang side effects mga maintenance meds. Ako amolodipine gamit ko.

Parang sumasakit ulo ko nung una palang. :(


i tried that meds before pero had allergic reactions... so was switched to norvasc. :-(




0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users