rookie2015 Posted January 8, 2021 Share Posted January 8, 2021 take several deep breaths to try to calm down Quote Link to comment
dodo Posted January 11, 2021 Share Posted January 11, 2021 Come up with something positive about the situation Quote Link to comment
hackman07 Posted August 26, 2021 Share Posted August 26, 2021 Go outside pahangin lang Quote Link to comment
LarryTheMan Posted August 27, 2021 Share Posted August 27, 2021 Play drums. If wala, laro games. If wala, Gamit hand gripper (Parati akong may dalang hand gripper haha) Quote Link to comment
francis_0170 Posted September 3, 2021 Share Posted September 3, 2021 Shout, tumataas tono ng boses Quote Link to comment
Janine of TVS Posted October 8, 2021 Share Posted October 8, 2021 Don't talk.  Quote Link to comment
Chiquito0728 Posted October 12, 2021 Share Posted October 12, 2021 I walk out or stay silent, before I say anything IÂ might regret saying. 1 Quote Link to comment
Miho of Cozey Posted October 12, 2021 Share Posted October 12, 2021 when i mad i go shopping mall wala lang tingin tingin lang Quote Link to comment
mesh1180 Posted October 12, 2021 Share Posted October 12, 2021 first i listen to heavy metal music then i sing along the song. after that i get calm and im all good  Quote Link to comment
Ms Kimchi Posted October 14, 2021 Share Posted October 14, 2021 I usually go shopping 😂 Quote Link to comment
Botajun Posted October 14, 2021 Share Posted October 14, 2021 Punching the walls. Quote Link to comment
Emperor Eye Posted October 14, 2021 Share Posted October 14, 2021 Eat or Play PC. Quote Link to comment
TrueLife_FunLife Posted October 23, 2021 Share Posted October 23, 2021 I hold on to something like a ballpen and grip it as hard as I can to manage my anger then take a deep breath. I always do my best to stay focused and not let anger overcome me. It will be harder if we throw destructive words unconsciously. Quote Link to comment
Soujin00 Posted October 24, 2021 Share Posted October 24, 2021 Stay calm, take one deep breath, and let the anger subside. Totoo yung sinasabi na when our emotions are high, intelligence is really low. 😌 Quote Link to comment
Mark-69 Posted October 25, 2021 Share Posted October 25, 2021 When i'm mad just go out either with friends or somewhere na nagpapalamig ng ulo (taas at baba) hehehe. Quote Link to comment
Asahina aya Posted October 25, 2021 Share Posted October 25, 2021 When im mad , im crying i will call someone to comfort me and sya namn magagalit haha because i told him lahat hahaha thats makes me happy lol 2 1 Quote Link to comment
Botajun Posted October 25, 2021 Share Posted October 25, 2021 Take revenge by choking them and whacking them with something hard. Quote Link to comment
Nacht Faust Posted November 11, 2021 Share Posted November 11, 2021 Lumabas ng bahay at magpahangin. Quote Link to comment
kano_d_great Posted November 12, 2021 Share Posted November 12, 2021 I take a walk. Quote Link to comment
Apollodemon Posted January 23, 2022 Share Posted January 23, 2022 Listen to jazz music. Nakakarelax Quote Link to comment
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