Sebastian Dieter Posted November 8, 2022 Share Posted November 8, 2022 Any brand vitamin c with zinc Quote Link to comment
Leapr Posted November 14, 2022 Share Posted November 14, 2022 Sunlight exposure + earth grounding👌 Quote Link to comment
SpitOrSwallow Posted November 17, 2022 Share Posted November 17, 2022 Drink vitamins Quote Link to comment
Gerald Bourne Posted November 22, 2022 Share Posted November 22, 2022 Diet, Vitamins and Excercise Quote Link to comment
Gerald Bourne Posted December 3, 2022 Share Posted December 3, 2022 Diet, Vitamins and Excercise Quote Link to comment
v150 Posted December 23, 2022 Share Posted December 23, 2022 kumain healthy, mag exercise, lumabas sa umaga kahit hindi direct sa araw. Quote Link to comment
Gerald Bourne Posted December 23, 2022 Share Posted December 23, 2022 Proper Sleep, Diet, Vitamins and Excercise Quote Link to comment
Gerald Bourne Posted December 27, 2022 Share Posted December 27, 2022 Proper Sleep, Diet, Vitamins and Excercise Quote Link to comment
StarfallRegalia Posted December 28, 2022 Share Posted December 28, 2022 Of course, Good Exercise and a good nutrient-dense diet is always great. Though ye paminsan busy so supplements din katulad ng Zinc o Vitamin C. Baka kaya din i-track yung nutrient intake mo para mas kontrolado pero kung di kaya multivitamin nalang. Quote Link to comment
hulkterry Posted January 7, 2023 Share Posted January 7, 2023 HGH helped me grow Quote Link to comment
totoybutterrible Posted January 13, 2023 Share Posted January 13, 2023 Exercise Quote Link to comment
ZaalbartErol Posted January 18, 2023 Share Posted January 18, 2023 Vitamin C and other supplements... Sleep, regular breeze walk and at least twice a week gym workout session Quote Link to comment
tspec Posted January 23, 2023 Share Posted January 23, 2023 Diet, multi vitamins, lots of water, exercise Quote Link to comment
abduljackolsalsalani Posted February 8, 2023 Share Posted February 8, 2023 healthy diet and lifestyle including adequate exercise, vitamins, adequate hydration Quote Link to comment
NightWriter Posted February 9, 2023 Share Posted February 9, 2023 Fasting and eliminating sugar is like an anti aging process. Quote Link to comment
handsomebob Posted February 9, 2023 Share Posted February 9, 2023 1 hour ago, NightWriter said: Fasting and eliminating sugar is like an anti aging process. true to this.... ECHINACEA plus VITAMIN C with ZINC...usually 500mg to 1 gram Quote Link to comment
Wanderlustboy24 Posted February 22, 2023 Share Posted February 22, 2023 Same fasting and avoid oily foods Quote Link to comment
precrime3 Posted February 22, 2023 Share Posted February 22, 2023 Always in this order: - Sleep - Water - Diet - Enviroment (smoke, air purifier, etc.) - Supplements (Vitamin D, magnesium, fish oil is the holy trinity imo. after that experiment with ashwagandha) Quote Link to comment
valkyrieonly Posted February 23, 2023 Share Posted February 23, 2023 Sleep, healthy lifestyle, berocca Quote Link to comment
Sadsss Posted February 24, 2023 Share Posted February 24, 2023 Exercise and diet Quote Link to comment
cynx magat Posted March 4, 2023 Share Posted March 4, 2023 Exercise, proper diet and be happy Quote Link to comment
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