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Smoking And Weightlifting


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#101 Hari ng Spakol

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Posted 17 June 2017 - 12:03 PM

This is never a good combination



#102 Tulip 💕💋

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Posted 17 June 2017 - 09:57 PM


FOR ME, smoking after a work out is a form of relaxation both physically and mentally...just like having a cigarette after a SEX-work out...

#103 Flash Sentry

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Posted 27 June 2017 - 04:04 AM



This is never a good combination

 

True. Although to each his own, I still do not see why one would workout only to have all that gain thrown away with smoking.



#104 Ryan123

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Posted 27 June 2017 - 07:33 PM

Better to workout then smoke than not to work out then smoke

,, smoking is really relaxing because you are deep breathing but actually relaxing hence killing you slowly

Cure for smokers that wants to stop is to not smoke at all

#105 shinyshiny2

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Posted 03 July 2017 - 07:09 PM

smoking rarely has any good benefits in the long run. But there are documented cases of addiction switching from smoking to sports. Some believe that they can "neutralize" harmful effects of smoking with exercise. Weightlifting causes microinjury to your muscles and good bloodflow is needed for these injuries to heal. Smoking lowers blood flow, low blood flow means less healing = increases chances for injury. So if you plan to beef up or to have some "gainz" quit smoking altogether.   



#106 jasonbourne01

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Posted 04 July 2017 - 01:43 PM

not a good combination



#107 ProfilerX

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Posted 26 August 2017 - 09:48 PM

Suicide Bad Move. Hehe

#108 THE DESTROYER

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Posted 26 June 2018 - 09:40 AM

a useless combination



#109 glyr

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Posted 28 June 2018 - 10:18 AM

I really want to get smoking out of my system.



#110 takatakboi

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Posted 04 July 2018 - 04:00 PM

yosi + buhat = tb ang inabot 

 

sa mga  mag rerebutt pa na ok lang yan basta matubig hah! hype na yan  smoking kills.



#111 flatwall

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Posted 12 August 2018 - 12:06 AM

Sayng lng....




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