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How Do You Keep Yourself Young


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I am just wondering what are the things that you do to make your skin youthful and vibrant?

And how do you keep yourself looking young and great all the time.

 

I do a lot of stuff to myself and my face such as facial salons.

How about you?

And have you heard of diamond peel? what do you think about it?

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i like to do outdoor activities be it cycling, running, golf or simply hanging around in the beach soaking the sun and these activities aside from giving me a tan, dries up my epidermis. i hydrate extensively by consuming at least 10 glasses of water a day. it is also important for you to sweat, too, so i suggest that you do a slow aerobic work where you will sweat alot!! and i mean SWEAT!!

 

in a few weeks, you will be amazed how shiny and smooth your skin would be. avoid diuretics like tea, coffee, soda. instead drink pure and natural fruit juices. taking a daily vitamin supplement would be beneficial.

 

good luck.

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- take vitamins

- eat healthy and avoid vices

- have enough sleep

- drink lots of water

- exercise

- always use sunblock

- get a hobby or a pet ;)

- always smile

- learn the art of relaxing ;)

 

Since you asked about diamond peel -- it is ideal for those who have pimple scars/marks or dark spots. It evens out the skin as it removes your dead skin cells.

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... well, if i wear make-up all day long...

... before i sleep remove my make thru ...

... maky-up remover (eskinol) then, wash ...

... it out via pond's facial wash then, put ...

... moisturizer, done for my face ...

 

... for my body, i always make sure i sleep 8 hours, drink plenty of water, i don't take a bath with cold water always warm ...

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