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Hard Core Gyms


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My personal definition of a Hardcore gym = an old school BAKAL gym.

 

The type where the bench upholstery reeks of dry sweat, the plates and bars have rust, and zero cardio equipment (except for that lone stationary bike Kuya Bantay guides ladies and newbies alike)

 

Having said all that, it is the old (and now closed) LAKAS Gym here in Parañaque that defines what a hardcore gym should be.

 

Management-wise, completely different story.

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  • 1 year later...

P*ta, ang tindi nun ah. Totoo daw ba na normal na sa Iceland na may namamatay habang nag wowork out?

Hindi ko alam kung gaano kadalas may namamatay sa gym nila, pero ang alam ko may isang dating World's Strongest Man champion na namatay habang nag wowork out sa gym sa Iceland. Sa bigat at laki naman kasi ng mga binubuhat nila sa mga gym, bibigay talaga ang puso nila dun.

 

Sa gym na pinagdalhan sa akin ng ka officemate ko, mga customized talaga ang mga equipments nila, Marami din silang binubuhat na gawa sa cemento - hindi lang bakal. Dun ako nakakita na may nagbubuhat ng drum na puno ng cemento.

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anybody here have tried F45?? their work outs have been intense as well....

 

:)

 

Natry ko na pero di ako nagpamember since kaya namang gawin sa bahay yung workouts nila. Hindi ko lang siya gusto kasi prone to injuries ang workout nila and mas nag re-rely sila sa momemtum vs pure strength. Depende din sa gusto mong workout. Yung kaibigan ko naaddict diyan eh.

Edited by mrbig86
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