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Build A Model Body!


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they say that the ratio of your waist to your shoulders is 1-1.6 meaning if 34 ang waist line mo for example, it's times 1.6

34 x 1.6 = 54.4 should be the size of your shoulders...

that's why they say the swimmers physique is perfect kasi proportioned siya....

and that is what I am aiming for to be honest!

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